Guest recipe and blog by Ligias @glowwithella
Seasonal eating is incredible for gut health. That’s because food that’s in season is fresh and more nutritious, better for the environment – Plus, eating seasonally ensures that you are getting a diverse diet rich in an abundance of different nutrients (which make the good microbes in your gut super happy).
Right now is one of my favorite food seasons of the year – Strawberry season! There is nothing like a strawberry picked at its peak. They are ruby red, juicy and extremely flavorful… And one of the first desserts I think of when I think of a strawberry is a strawberry shortcake. My favorite ever summer treat as a kid were those strawberry shortbread ice cream bars.
For this recipe I was inspired to make a strawberry shortcake ice-cream-esque cake bar (say that 5 times fast) incorporating the luscious seasonal strawberries and the gut health power of Just Thrive spore-based Probiotic. The combination of the seasonal ingredients, prebiotic fibers in the coconut, and Just Thrive Probiotic are a match made in heaven - for your gut and your tastebuds!
Gutsy Strawberry Shortcake BarsPrep time: 10 Minutes Ingredients: Cake Bar:
Coco Cream:
Additional:
Directions:
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Love, Ella Henry
By the way…
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