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Latest

Greek Game Day 7 Layer Dip

Guest recipe and blog by Emily Hill @wonderwhyimfat This Greek 7 Layer Dip is the perfect game day snack! When I eat ...

. 3 min read

The Relationship Between Happiness, Your Gut, and Psychobiotics

Find out how the gut-brain connection affects your mood, what psychobiotics are, and how to get more of them so you k...

. 9 min read

Why Your Body Needs Spore Probiotics

Discover why spore probiotics are the best probiotics and what look for in a supplement so you can receive the most h...

. 8 min read

How a Probiotic Strain Calms Your Body & Brain Stress – Kiran Krishnan, Ph.D.

  Episode Summary:  Exploring the critical gut-brain connection to improve your stress response, sleep, brain infl...

. 1 min read

Podcast: Leveraging Your Microbiome for Better Skin, Mood, and Brain Health

Leveraging Your Microbiome for Better Skin, Mood, and Brain Health, Plus Why Most Probiotics Suck | Kiran Krishnan, ...

. 1 min read

How To Guard Yourself Against Anxiety, Depression & Stress While Protecting Your Mind

How To Guard Yourself Against Anxiety, Depression & Stress While Protecting Your Mind With Just Thrive's Tina An...

. 1 min read

Gut-Healthy Buffalo Chicken Dip

Guest recipe and blog by Cathryn Fowler @cathryn_fowler_ Break out the folding chairs. Pass around the food. Cue the ...

. 4 min read

UTI's Are NOT Your Fault

Plus the real reason you keep getting urinary tract infections

. 8 min read

Back to School Immune Popsicles

Guest recipe and blog by Evergreen D. @evergreen_nourishyourchi  It’s back to school time around the country! Every m...

. 3 min read

How to Recognize and Deal With Gut Dysbiosis

It’s not unusual to have a day when your stomach “feels funny.” You’re nervous over an upcoming meeting at work…or ov...

. 9 min read

SUPER Immune Juice “LEMONADE”

Guest recipe and blog by Just Thrive’s lead educator, Joanie Blaxter Did you know? Our ancestors ate about 100 grams ...

. 2 min read

Can Dogs Eat “_______”

How to keep your pup’s gut healthy and safe

. 9 min read

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