Blog

Latest

Superfood Holiday Chocolate Bark

Guest recipe and blog by Emily Hill @wonderwhyimfat I wanted to make something for the holidays that would not only s...

. 3 min read

Chocolate Peppermint Gut-loving Granola Bars

Guest recipe and blog by Cathryn Fowler @cathryn_fowler_ There are some pairings that just work. Breakfast and granol...

. 4 min read

Butternut Squash Avocado Toast (with Probiotic Cashew Drizzle)

Guest recipe and blog by Lauren Lobley @themomfeedpodcast Avocado toast made a serious splash on menus across the cou...

. 5 min read

Delish Apple Crisp

Guest recipe and blog by Sarah Mason @therootedblonde Every autumn, my husband and I make a date out of going to the ...

. 3 min read

Autumn Harvest Quinoa Bowl

Guest recipe and blog by Emily Hill @wonderwhyimfat Fall is one of my favorite times of year to get creative in the k...

. 3 min read

Just Calm Chocolates

Guest recipe and blog by Sarah Masons @therootedblonde What’s better than a piece of chocolate? Especially around Hal...

. 4 min read

“Eat The Bowl Too” Enrichment Dog Treat

Guest recipe and blog by rachel fusaro @rachelfusaro  I call myself a hopeless health romantic when it comes to helpi...

. 4 min read

Apple Pumpkin Cinnamon Loaf

Guest recipe and blog by Lauren Lobley @themomfeedpodcast Does anything say, “hey, it’s fall!” more than pumpkins and...

. 4 min read

Think you only need cranberries for urinary health?

Supercharge your urinary health with little-known natural powerhouse

. 8 min read

Greek Game Day 7 Layer Dip

Guest recipe and blog by Emily Hill @wonderwhyimfat This Greek 7 Layer Dip is the perfect game day snack! When I eat ...

. 3 min read

The Relationship Between Happiness, Your Gut, and Psychobiotics

Find out how the gut-brain connection affects your mood, what psychobiotics are, and how to get more of them so you k...

. 9 min read

Why Your Body Needs Spore Probiotics

Discover why spore probiotics are the best probiotics and what look for in a supplement so you can receive the most h...

. 8 min read