Just Thrive Blog


Top 5 Signs of Vitamin D Deficiency

Think you’re getting enough D? Read to find out.

. 11 min read

Looking Forward to Your Summer Travel Plans?

Plus 4 must-haves for your stay-healthy travel kit

. 13 min read

Salmon Bites with Mango Salsa

Guest recipe and blog by Emily Hill @wonderwhyimfat I like to make our dinners more fun with bright colors and health...

. 4 min read

One-bowl Lemon Zucchini Muffins

Guest recipe and blog by Sarah Mason @therootedblonde My mouth starts watering every time I think about these muffins...

. 5 min read

The Microbiome and Men’s Sexual Health

If you’ve spent any amount of time in the world of wellness, you’ve no doubt heard plenty of talk about microbiome...

. 11 min read

“It’s Alive!” Coconut Yogurt

Guest recipe and blog by Ella Henry @glowwithella Coconut yogurt is the holy grail of probiotic foods in my opinion… ...

. 3 min read

Get Your Groove Back: The Gut Health Secrets to a Satisfying Sex Life

Has your intimate time been suffering lately? Falling asleep while your partner brushes their teeth…  Racing thoughts...

. 11 min read

Banana Bread Brownies

Guest recipe and blog by Emily Hill @wonderwhyimfat I am guilty for never eating all the bananas I buy. They end up s...

. 5 min read

Refresh Your Memory with K2

8 Ways Vitamin K2 Keeps Your Brain Sharp And Healthy

. 7 min read

Is Your Dog’s Breath Causing You To Duck and Run?

Why this “normal” annoyance can be this sign of deeper health issues

. 7 min read

Gut-yummy Yogurt Parfait

Recipe and blog by Sarah Mason @therootedblonde  Spring has officially sprung and I don’t know about you but with the...

. 3 min read

What Is Gluten… and Why Can It Be So Destructive?

Plus how to beat gluten before it beats up on you

. 11 min read