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probiotic recipes

“It’s Alive!” Coconut Yogurt

Recipes

“It’s Alive!” Coconut Yogurt
Guest recipe and blog by Ella Henry @glowwithella Coconut yogurt is the holy grail of probiotic foods in my opinion… ...

. 3 min read

Gut-yummy Yogurt Parfait

Recipes

Gut-yummy Yogurt Parfait
Recipe and blog by Sarah Mason @therootedblonde  Spring has officially sprung and I don’t know about you but with the...

. 3 min read

Emerald Elixir Smoothie

Recipes

Emerald Elixir Smoothie
Recipe and blog by Tina @ Just Thrive It’s a scientific fact: Smoothies are the best! They're perfect for busy mornin...

. 3 min read

One-pan Lemon And Garlic Roasted Chicken

Recipes

One-pan Lemon And Garlic Roasted Chicken
Guest recipe and blog by Emily Hill @wonderwhyimfat Cooking can be such a joy ESPECIALLY when it's easy to clean up a...

. 4 min read

Grandmother’s Magic Crepes

Recipes

Grandmother’s Magic Crepes
Recipe and blog by Tina @ Just Thrive Are grandmothers naturally wired to make magic in the kitchen? I mean, think ab...

. 3 min read

Gut-Healthy Tuna Steaks

Recipes

Gut-Healthy Tuna Steaks
Guest recipe and blog by Emily Hill @wonderwhyimfat As someone who loves to cook, I'm always experimenting with new r...

. 3 min read

Cherry Protein Self-care Smoothie

Recipes

Cherry Protein Self-care Smoothie
Guest recipe and blog by Sarah Mason @therootedblonde It’s officially February & you know what that means… LOVE I...

. 3 min read

Chocolate Pudding in the Raw

Recipes

Chocolate Pudding in the Raw
Guest recipe and blog by Ligia @Ligiasfreshbowls Craving something sweet, but trying to steer clear of added sugars a...

. 2 min read

Grandma Mitzi's Tomato Soup

Recipes

Grandma Mitzi's Tomato Soup
Recipe and blog by Tina @ Just Thrive Brrr… Did you know that January is known to be the coldest month in the Norther...

. 5 min read

Cold Weather Cranberry and Sweet Potato Roast

Recipes

Cold Weather Cranberry and Sweet Potato Roast
Guest recipe and blog by Emily Hill @wonderwhyimfat I’m always looking for a fun snack or appetizer to serve. These r...

. 3 min read

Maple Cranberry Roasted Chicken

Recipes

Maple Cranberry Roasted Chicken
Guest recipe and blog by Emily Hill @wonderwhyimfat Winter is the perfect time to have a cozy night in with a home co...

. 4 min read

Superfood Holiday Chocolate Bark

Recipes

Superfood Holiday Chocolate Bark
Guest recipe and blog by Emily Hill @wonderwhyimfat I wanted to make something for the holidays that would not only s...

. 3 min read