Just Thrive Blog

wellness Wellness

10 Ways Support Your Mitochondria for All-Day Energy

Energizing your body’s power plants Do you feel exhausted by mid-morning? Can’t make it through the day without need...

. 11 min read

Women’s Health Depends on Hormones

How to Keep Your Hormones in Happy Balance From PMS to post-partum depression to menopause, hormones can affect ever...

. 9 min read

Win the Uphill Battle Against Candida

5 Candida-Free Lifestyle Hacks If you’ve been struggling to get rid of candida, you may feel like you’ll be stuck wi...

. 8 min read

10 Signs Your Detox Pathways Are Blocked

And 7 ways to get them working properly again Have you been feeling slow, sluggish, itchy, or achy? Does your digest...

. 9 min read

Worried About Getting High Blood Pressure?

How to keep blood pressure steady and protect your health If you’re younger than 45 and worried about your blood pre...

. 9 min read

Frustrated by Menopause Belly?

Eating less won’t help… This will. Menopause and the years leading up to it are marked by unpleasant, uncomfortable...

. 8 min read

Is Stress Affecting Your Breastmilk?

How to soothe your stress for a calmer, healthier baby Life is stressful and even more so for new moms. On top of al...

. 7 min read

Can Probiotics Help Your Dog’s Joints?

How an unbalanced gut destroys your pup’s comfort Has your once energetic dog been dragging on walks? Avoiding stair...

. 6 min read

How to Create a Relaxing Bedtime Routine

Hint: It Starts In the Morning Do you have a tough time falling asleep at night? Maybe you lie in bed while stressfu...

. 7 min read

If You’re Struggling with Chronic Fatigue…

Could your gut be to blame? Do you feel tired practically all the time? And not just regular tired, like you had an ...

. 8 min read

Tina’s 7 Tricks for Staying Healthy

Seems like every year it gets harder to stay healthy. Right now, virus rates are spiking. Nearly half the U.S. popul...

. 11 min read

Frustrated by Frequent Headaches?

This Simple Hack Can Change Your Life. Your head feels like it’s being crushed by a metal band… The constant throbbi...

. 8 min read