Just Thrive Blog

wellness Wellness

Women’s Health Depends on Hormones

Wellness

Women’s Health Depends on Hormones
How to Keep Your Hormones in Happy Balance From PMS to post-partum depression to menopause, hormones can affect ever...

. 9 min read

Win the Uphill Battle Against Candida

Wellness

Win the Uphill Battle Against Candida
5 Candida-Free Lifestyle Hacks If you’ve been struggling to get rid of candida, you may feel like you’ll be stuck wi...

. 8 min read

10 Signs Your Detox Pathways Are Blocked

Wellness

10 Signs Your Detox Pathways Are Blocked
And 7 ways to get them working properly again Have you been feeling slow, sluggish, itchy, or achy? Does your digest...

. 9 min read

Worried About Getting High Blood Pres...

Wellness

Worried About Getting High Blood Pressure?
How to keep blood pressure steady and protect your health If you’re younger than 45 and worried about your blood pre...

. 9 min read

Frustrated by Menopause Belly?

Wellness

Frustrated by Menopause Belly?
Eating less won’t help… This will. Menopause and the years leading up to it are marked by unpleasant, uncomfortable...

. 8 min read

Is Stress Affecting Your Breastmilk?

Wellness

Is Stress Affecting Your Breastmilk?
How to soothe your stress for a calmer, healthier baby Life is stressful and even more so for new moms. On top of al...

. 7 min read

Can Probiotics Help Your Dog’s Joints?

Wellness

Can Probiotics Help Your Dog’s Joints?
How an unbalanced gut destroys your pup’s comfort Has your once energetic dog been dragging on walks? Avoiding stair...

. 6 min read

How to Create a Relaxing Bedtime Routine

Wellness

How to Create a Relaxing Bedtime Routine
Hint: It Starts In the Morning Do you have a tough time falling asleep at night? Maybe you lie in bed while stressfu...

. 7 min read

If You’re Struggling with Chronic Fat...

Wellness

If You’re Struggling with Chronic Fatigue…
Could your gut be to blame? Do you feel tired practically all the time? And not just regular tired, like you had an ...

. 8 min read

Tina’s 7 Tricks for Staying Healthy

Wellness

Tina’s 7 Tricks for Staying Healthy
Seems like every year it gets harder to stay healthy. Right now, virus rates are spiking. Nearly half the U.S. popul...

. 11 min read

Frustrated by Frequent Headaches?

Wellness

Frustrated by Frequent Headaches?
This Simple Hack Can Change Your Life. Your head feels like it’s being crushed by a metal band… The constant throbbi...

. 8 min read

Why You Can’t Get Enough Vitamin D fr...

Wellness

Why You Can’t Get Enough Vitamin D from the Sun
5 Reasons Your Vitamin D Levels Are Dropping Does it seem like you’re catching everything that’s floating around? Do...

. 8 min read