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gut health Gut Health

Top 5 Health Discoveries of 2025

Gut Health

Top 5 Health Discoveries of 2025
A Look Back at 2025... As 2025 comes to a close, we’re reflecting on another inspiring year of discovery, growth, and...

. 5 min read

The Link Between Your Gut and Mineral...

Gut Health

The Link Between Your Gut and Mineral Deficiencies
Even if you’re consuming enough you could be running low Even if you eat a healthy diet… even if you take supplement...

. 9 min read

Drug-Resistant Bacteria Can Pass Betw...

Gut Health

Drug-Resistant Bacteria Can Pass Between You and Your Pet
How to stay safe and build a resilient microbiome You know how pets can start to look like their people? Well it tur...

. 10 min read

Lactobacillus vs. Spore-Based Bacillu...

Gut Health

Lactobacillus vs. Spore-Based Bacillus: What’s the Difference?
Find out if your probiotic can survive real-life conditions beyond the lab. With so many probiotic brands and strain...

. 6 min read

PMS Isn't Just Hormonal Microbial. It...

Gut Health

PMS Isn't Just Hormonal Microbial. It's Microbial, Too.
How gut health affects your cycle Do you get sidelined by intense PMS symptoms? Are you knocked out by fatigue, head...

. 8 min read

The Blood Sugar and Digestion Link

Gut Health

The Blood Sugar and Digestion Link
How digestive issues can trigger sugar spikes If you’ve been struggling to keep your blood sugar under control, you ...

. 9 min read

Why Fiber is Trending… And Why You Ne...

Gut Health

Why Fiber is Trending… And Why You Need More of It
Plus, the specific type of fiber you want to prioritize for your gut. Fiber is getting a lot of attention lately. An...

. 8 min read

Are Synbiotics as Effective as Probio...

Gut Health

Are Synbiotics as Effective as Probiotics?
Here’s what you need to know before you buy There’s a new trend in gut health: Synbiotics. These combo products incl...

. 7 min read

Your Gut Microbiome’s Surprising Role...

Gut Health

Your Gut Microbiome’s Surprising Role in Melatonin Production
The real reason you cannot get a good night’s sleep. If you’ve been having trouble sleeping, your melatonin supplies...

. 8 min read

Apple Cider Vinegar: Is It Really Goo...

Gut Health

Apple Cider Vinegar: Is It Really Good for Gut Health?
Sort out the hype from the facts. Thinking about trying apple cider vinegar to get your gut in shape? You may have h...

. 8 min read

Are Soil-Based Probiotics the Same as...

Gut Health

Are Soil-Based Probiotics the Same as Spore-Based Probiotics?
The answer might surprise you… Confused by the difference between soil-based and spore-based probiotics? A lot of co...

. 8 min read

Pregnancy, Breastfeeding, Newborns, a...

Gut Health

Pregnancy, Breastfeeding, Newborns, and Probiotics
Answers to all your questions about giving your baby the best head start You asked, we’re answering! We get a lot of...

. 8 min read