Just Thrive Blog

gut health Gut Health

The 5 Most Googled Gut Questions Answered by a Microbiologist

There’s a lot of iffy gut health advice floating around on social media. And it can be hard to sort out what’s legit...

. 6 min read

What Childhood Gut Health May Mean for Lifelong Metabolic Wellness

There’s a reason kids are called germ magnets: They catch everything. All the time. Most kids end up taking many cou...

. 11 min read

What Your Gut Lining and Skin Have in Common

And how to keep them both healthy and strong They’re your body’s greatest protectors against the outside world. Your...

. 7 min read

What Is Silent Celiac… and Could You Have It?

Have you been feeling off? Tired all the time no matter how much you sleep. Your brain feels like it’s in slow mode....

. 8 min read

How to Ease Your Way Through Perimenopause

Perimenopause is a time of chaos. It upends your body, your emotions, and your whole life. It’s like you’re on a hor...

. 10 min read

Loneliness Isn’t Just in Your Head – It’s in Your Gut, Too

We’re all more connected than ever. We click, post, comment on, and share our lives on social media. We chat with on...

. 10 min read

Top 5 Health Discoveries of 2025

A Look Back at 2025... As 2025 comes to a close, we’re reflecting on another inspiring year of discovery, growth, and...

. 5 min read

The Link Between Your Gut and Mineral Deficiencies

Even if you’re consuming enough you could be running low Even if you eat a healthy diet… even if you take supplement...

. 9 min read

Drug-Resistant Bacteria Can Pass Between You and Your Pet

How to stay safe and build a resilient microbiome You know how pets can start to look like their people? Well it tur...

. 10 min read

Lactobacillus vs. Spore-Based Bacillus: What’s the Difference?

Find out if your probiotic can survive real-life conditions beyond the lab. With so many probiotic brands and strain...

. 6 min read

PMS Isn't Just Hormonal Microbial. It's Microbial, Too.

How gut health affects your cycle Do you get sidelined by intense PMS symptoms? Are you knocked out by fatigue, head...

. 8 min read

The Blood Sugar and Digestion Link

How digestive issues can trigger sugar spikes If you’ve been struggling to keep your blood sugar under control, you ...

. 9 min read