Blog
Trending
GUT HEALTH
Recipes
Dark Chocolate Dipped Ice Cream Sandwiches
Guest recipe and blog by Lauren Lobley @laurenlobley
Wouldn’t it be nice if there were a dessert you could indulge in...
. 5 min read
Wellness
Your 2-Pronged Approach for Beating Stress
The keys to calming your body and mind
. 8 min read
Recipes
The P² Pancake! Delicious Probiotic Protein-rich Pancakes (Recipe)
Guest recipe and blog by Evergreen D. / @evergreen_nourishyourchi
If you’re reading this, you’re likely no stranger t...
. 3 min read
Recipes
Tropical Poppy Seed Muffins (vegan, paleo, and sugar-free)
Guest recipe and blog by Cathryn Fowler / @cathryn_fowler_
Sometimes you just need a taste of sunshine, a taste of th...
. 3 min read
Recipes
Healthy Peanut Butter Easter Eggs
Guest recipe and blog by Sarah / @therootedblonde
Spring has sprung & Easter is just around the corner!
I don’t ...
. 2 min read
Recipes
Tropical Shrimp Prebiotic Salad
Guest recipe and blog by Emily @wonderwhyimfat
Last year, when it started to really feel like spring, I wanted to cel...
. 3 min read
Gut Health
5 Financial Benefits of a Healthy Gut
When you’re suffering from uncomfortable diarrhea… painful constipation… and embarrassing gas and bloating… everythin...
. 7 min read
Recipes
Garlicky Probiotic Pea Dip
Guest recipe and blog by Lauren Lobley / @themomfeedpodcast
Don’t you love those recipes you make that taste so delic...
. 2 min read
Recipes
Lucky Gut-Loving Cookie
Guest recipe and blog by Sarah Mason / @therootedblonde
Cookies that are healthy?Looks like it’s your lucky day!
When...
. 2 min read
Recipes
Strawberry Coconut Mini Tarts
Guest recipe and blog by Ligia / @ligiasfreshbowls
I love to create simple, no-bake treats year round for my family a...
. 3 min read
Recipes
Chocolate Covered Cherry Ice Cream
Guest recipe and blog by Sarah @therootedblonde
Love is in the air! And what better way to show your love than by ma...
. 2 min read
Wellness
Beef Up Your Brain Power with Bacteria
How Your Gut Bacteria Affect Memory, Focus, and Flow
. 7 min read
