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recipes Recipes

Wholesome Blackberry Lemon Muffins: G...

Recipes

Wholesome Blackberry Lemon Muffins: Gluten-Free, Refined Sugar-Free and Probiotic-Infused
Guest blog and recipe by Carolina @healthyliciousworld. Hello, muffin enthusiasts! If you’re dreaming of a treat that...

. 4 min read

Red, White, and Blue Caprese Salad: A...

Recipes

Red, White, and Blue Caprese Salad: A Fresh, Gut-Healthy Twist on Labor Day
Guest blog and recipe by Annie Siegfried @annie_siegfried. Whether you're heading to a backyard cookout or hosting a ...

. 4 min read

Strawberry Whipped Ricotta Toast: A G...

Recipes

Strawberry Whipped Ricotta Toast: A Gut-Healthy, Flavor-Packed Breakfast or Snack
Guest blog and recipe by Emily @wonderwhyimfat. If you’re looking for a quick and nourishing breakfast (or midday pic...

. 3 min read

Gluten-Free Zucchini Muffins

Recipes

Gluten-Free Zucchini Muffins
Guest blog and recipe by Jessica Selensky @feastytravels. It’s almost back to school, OR, your family may already be ...

. 4 min read

Virgin Pineapple Mojito with PREbioti...

Recipes

Virgin Pineapple Mojito with PREbiotics: A Gut-First Sip of Paradise
Guest blog and recipe by Annie Siegfried @annie_siegfried. You know those drinks that instantly transport you to a be...

. 3 min read

Mediterranean Cod

Recipes

Mediterranean Cod
Guest blog and recipe by Emily @wonderwhyimfat. When it comes to flavorful, nutrient-rich meals that feel indulgent w...

. 3 min read

Viral Chocolate Brownie Bites

Recipes

Viral Chocolate Brownie Bites
Guest blog and recipe by Jaqueline Genova @well.n.strong. It’s SUMMER, and it’s HOT in just about every state. So whe...

. 3 min read

Avocado Pasta Salad

Recipes

Avocado Pasta Salad
Guest blog and recipe by Emily Hill @wonderwhyimfat. Looking for a vibrant, refreshing meal that’s not only delicious...

. 2 min read

Gut-Soothing Fudgy Brownies

Recipes

Gut-Soothing Fudgy Brownies
Guest blog and recipe by Jaqueline Genova @well.n.strong. Fudgy. Gooey. Healthy?! You’d never guess these brownies ar...

. 3 min read

Mango and Peach Probiotic Protein Smo...

Recipes

Mango and Peach Probiotic Protein Smoothie
Guest blog and recipe by Jessica Selensky @feastytravels. Start your day strong with this vibrant, nutrient-packed sm...

. 2 min read

Chipotle Shrimp with Prebiotic Peach ...

Recipes

Chipotle Shrimp with Prebiotic Peach Salsa
Guest blog and recipe by Emily Hill @wonderwhyimfat. This chipotle shrimp with peach salsa makes an ideal summer meal...

. 3 min read

Lamb Burgers with Gut-Healthy Spicy H...

Recipes

Lamb Burgers with Gut-Healthy Spicy Harissa Aioli
Guest blog and recipe by Carolina @healthyliciousworld. A flavorful, veggie-packed, probiotic-powered burger your gut...

. 4 min read