Recipe and blog by Sarah Mason @therootedblonde
Spring has officially sprung and I don’t know about you but with the weather getting warmer my body tends to crave lighter foods. This yogurt parfait makes the perfect breakfast or even snack since it contains protein, fiber and healthy fats — plus it has so many health benefits!
Greek yogurt - amazing source of protein
Organic Honey - helps with blood sugar regulation
Granola - packed with fiber and good carbs for energy
Berries - full of antioxidants (hello glowing skin!)
Nut butter - healthy fats to keep you full
Just Thrive Probiotic - improves regularity and increases energy
This gut loving yogurt parfait only takes a couple minutes to throw together and will keep you satiated for hours!
Plus it also satisfies that sweet tooth. Sometimes I like to make this into more of a dessert and will mix some chocolate protein powder with my yogurt and also add in some cacao nibs or chocolate chips.
The options are really endless (and always yummy!)
Use These Products In Your Recipes
Gut-yummy Yogurt ParfaitPrep time: 5 minutes Ingredients:
Directions:
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Love,
Sarah @therootedblonde
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