Gut-Healthy Buffalo Chicken Dip

Guest recipe and blog by Cathryn Fowler @cathryn_fowler_

Break out the folding chairs. Pass around the food. Cue the celebrations. It’s that time of year again - football season. A.k.a. tailgating season. It’s a time of fun, friends, and festivities. It shouldn’t be a time for digestive problems or getting sick - two complaints that often come with football-celebrating food. 

No worries, though - we’ve got you covered with this gut-healthy buffalo chicken dip. Not only will it solve the plaguing problem of what to bring to the parties, but its delicious taste will make you forget all about the normal, tail-gating junk food. And on top of that, with every mouthful, you’ll be arming your immune system and fortifying your gut thanks to the two secret ingredients: Just Thrive Probiotic and Ultimate IgG

This powerful duo keeps you covered from all sides: 

Ultimate IgG gives your immune system the tools it needs to respond effectively to the many threats it faces each day. It’s clinically proven to help you stay protected and strong, keeping your immune defenses ready and your intestinal function healthy…  

And Just Thrive Probiotic, with its high rate of survivability, supports your immune, digestive, and emotional health. It improves your flora balance and increases your nutrient absorption as well. Plus, if you encounter something that doesn’t sit well in your stomach (gas, bloat, diarrhea, etc), Just Thrive Probiotic can help you get back in the game quickly.

And what’s a better place for these two all-star teammates to work together than in this delicious gut-healthy buffalo chicken dip?! With every bite, you’re getting a powerful 1-2 punch that supports your digestion, your immunity, and your intestinal barrier function.

For you that means you’ll be winning, no matter if your football team wins or loses.

Helpful Tip: While Just Thrive Probiotic can be heated, the Ultimate IgG cannot, so make sure to sprinkle the IgG on after the dip has baked and cooled. Neither of them affect the taste at all! 

gut healthy buffalo chicken dip

Gut-Healthy Buffalo Chicken Dip


  • 1 lb cooked and shredded chicken (organic if you can)
  • 1 Tbsp ranch seasoning (I use Primal Palate Garden Ranch)
  • 1/2 cup buffalo sauce (I use Primal Kitchen Buffalo Sauce) 
  • 1/4 cup mayonnaise (I use Primal Kitchen, but you could also use greek yogurt for a lighter version, or 1/2 mayo and 1/2 greek yogurt.)
  • 4 capsules Just Thrive Ultimate IgG 
  • 1 capsule Just Thrive Probiotic
  • optional: chopped green onion and parsley (for serving)
  • optional: cucumbers, red pepper, carrots, celery, or tortilla chips (for serving)

**The Garden Ranch seasoning, buffalo sauce, and mayo have salt in them, so taste before adding any additional salt. 


  1. Preheat the oven to 350 degrees F.
  2. In a large bowl, mix the chicken, mayonnaise, buffalo sauce, and ranch seasoning.
  3. Open the Just Thrive Probiotic capsule and mix in the contents
  4. Pour mixture into a baking dish and bake for 20 minutes. 
  5. Once cooled, sprinkle Just Thrive IgG all over.
  6. If using, garnish with green onion and parsley. 
  7. Serve and enjoy! 


Game on!
With Love,  
Cathryn Fowler


This healthy take on a classic game-day standard is powered by the digestion-nurturing of Just Thrive Probiotic and the immune support brilliance of Ultimate IgG. These powerful players are true total body health superstars and make the perfect addition to any health regimen. And did you know? You can get them both for less with the Just Thrive Ultimate Immunity bundle! 

>> Check it out HERE!

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