Just Thrive Blog

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Gutlicious Chocolate Peanut Butter Cups

Recipes

Gutlicious Chocolate Peanut Butter Cups
Guest recipe and blog by Sarah Mason @therootedblonde Tell me what’s better than a no bake dessert.. especially in th...

. 6 min read

Sweet Potato Salad with Blueberries

Recipes

Sweet Potato Salad with Blueberries
Guest recipe and blog by Emily Hill @wonderwhyimfat I wanted to take a twist on the usual potato salad with mayonnais...

. 4 min read

5 Things Social Media Gets Wrong Abou...

Gut Health

5 Things Social Media Gets Wrong About Gut Health
Read This Before Trusting Your Gut Health to TikTok Trends

. 8 min read

One-bowl Lemon Zucchini Muffins

Recipes

One-bowl Lemon Zucchini Muffins
Guest recipe and blog by Sarah Mason @therootedblonde My mouth starts watering every time I think about these muffins...

. 5 min read

One-pan Lemon And Garlic Roasted Chicken

Recipes

One-pan Lemon And Garlic Roasted Chicken
Guest recipe and blog by Emily Hill @wonderwhyimfat Cooking can be such a joy ESPECIALLY when it's easy to clean up a...

. 4 min read

Gut Healthy Twix Bars

Recipes

Gut Healthy Twix Bars
Guest recipe and blog by Ella @glowwithella What is better than a delicious dessert? A functional dessert with benefi...

. 4 min read

Beware of Imitation Spore Probiotics!

Gut Health

Beware of Imitation Spore Probiotics!
How inferior spores won’t help – and could hurt – your health

. 7 min read

Why Do I Fart So Much?

Gut Health

Why Do I Fart So Much?
The facts behind frequent farting… and how to stop it

. 10 min read

Gut-Healthy Cran N’ Coco Overnight Oats

Recipes

Gut-Healthy Cran N’ Coco Overnight Oats
Guest recipe and blog by Ligia @Ligiasfreshbowls We have busy mornings in my house. Between making breakfast, packing...

. 2 min read

5 New Ways to Stay Healthy In 2024

Immune Health

5 New Ways to Stay Healthy In 2024
Fortify your immune system for your healthiest year yet!

. 9 min read

Maple Cranberry Roasted Chicken

Recipes

Maple Cranberry Roasted Chicken
Guest recipe and blog by Emily Hill @wonderwhyimfat Winter is the perfect time to have a cozy night in with a home co...

. 4 min read

Healthy Cranberry No-Bake Cheesecake

Recipes

Healthy Cranberry No-Bake Cheesecake
Guest recipe and blog by Ligia @Ligiasfreshbowls During the holiday season, I love to make special desserts that are ...

. 4 min read