Just Thrive Blog

probiotic

Gutlicious Chocolate Peanut Butter Cups

Guest recipe and blog by Sarah Mason @therootedblonde Tell me what’s better than a no bake dessert.. especially in th...

. 6 min read

Sweet Potato Salad with Blueberries

Guest recipe and blog by Emily Hill @wonderwhyimfat I wanted to take a twist on the usual potato salad with mayonnais...

. 4 min read

5 Things Social Media Gets Wrong About Gut Health

Read This Before Trusting Your Gut Health to TikTok Trends

. 10 min read

One-bowl Lemon Zucchini Muffins

Guest recipe and blog by Sarah Mason @therootedblonde My mouth starts watering every time I think about these muffins...

. 5 min read

One-pan Lemon And Garlic Roasted Chicken

Guest recipe and blog by Emily Hill @wonderwhyimfat Cooking can be such a joy ESPECIALLY when it's easy to clean up a...

. 4 min read

Gut Healthy Twix Bars

Guest recipe and blog by Ella @glowwithella What is better than a delicious dessert? A functional dessert with benefi...

. 4 min read

Beware of Imitation Spore Probiotics!

How inferior spores won’t help – and could hurt – your health

. 7 min read

Why Do I Fart So Much?

The facts behind frequent farting… and how to stop it

. 10 min read

Gut-Healthy Cran N’ Coco Overnight Oats

Guest recipe and blog by Ligia @Ligiasfreshbowls We have busy mornings in my house. Between making breakfast, packing...

. 2 min read

Why Am I Bloated in the Evening?

Your Guide to Night-time Bloating and How to Stop It

. 11 min read

5 New Ways to Stay Healthy In 2024

Fortify your immune system for your healthiest year yet!

. 9 min read

Maple Cranberry Roasted Chicken

Guest recipe and blog by Emily Hill @wonderwhyimfat Winter is the perfect time to have a cozy night in with a home co...

. 4 min read