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Gut Health
Is The Fountain of Youth Hidden in Your Gut?
Groundbreaking research reveals the connection between gut bacteria and longevity
. 7 min read
Recipes
Gluten Free Cranberry Macadamia Nut Muffins
Guest recipe and blog by Emily @wonderwhyimfat
Warning- this recipe is loaded with antioxidants!
There’s nothing like...
. 2 min read
Gut Health
Beware the Dark Side of Disinfecting
3 Critical Health Reasons to Stop Sanitizing Your Countertops
. 7 min read
Gut Health
‘Tis the Season for Your Gut Health
The holidays are almost here, and, if you’re like most people, your to-do list couldn’t be longer. Amidst all the rus...
. 6 min read
Recipes
Vegan Molasses Biscuits
Guest recipe and blog by Michele Bondole: @Michellebondole
One of my favorite things to do is to cook and create in t...
. 2 min read
Gut Health
Beware the Dreaded Halloween Sugar Monster!
It’s trick-or-treat time again, and candy sales are soaring. Skittles, Starbursts, and Sour Patch Kids are among the ...
. 6 min read
Gut Health
You Could Have Prediabetes And Not Even Know It!
Here’s how to keep it under control before it spirals
. 7 min read
Gut Health
Vitamin C or Vitamin D? mRNA or Ivermectin? What’s the Best Way to Stay Healthy?
Disclaimer: The information contained in this article does not claim to prevent, cure, treat or mitigate COVID, but r...
. 7 min read
Gut Health
Tired of Being Stuck with Constipation?
This trick can get things moving regularly
. 6 min read
Recipes
Deliciously Good and Gut-Healthy Vegan, Yeast-Free Bread
Guest recipe and blog by Michelle Bondole @michellebondole
. 5 min read
Gut Health
Probiotics with Antibiotics: How To Support Your Gut And Stay Healthy
Avoid the Downside of Antibiotics by Doing This
. 7 min read
Gut Health
“I Started The Probiotic and Now I Feel WORSE”
Discover the important reason why… and what you can do right now to feel better
. 6 min read
