Guest blog and recipe by Jessica Selensky @feastytravels.
Thanksgiving is all about comfort, warmth, and the irresistible aroma of baked goodness filling the kitchen. These corn and sweet potato muffins are the perfect addition to your holiday spread—a cozy twist on classic cornbread that pairs beautifully with turkey, soup, or even beyond the holiday season!
While you don’t taste a strong sweet potato flavor, it adds great moisture to the muffin texture, and the muffin still has that classic cornbread texture from the cornmeal.
Whether you’re hosting a big family gathering or keeping Thanksgiving simple, these muffins bring a little extra heart to the table. Serve them with a pat of butter and drizzle of honey, or enjoy them alongside your favorite holiday sides. One bite, and you’ll understand why they’re destined to become a new Thanksgiving tradition.
Grateful hearts, cozy kitchens, and sweet potato corn muffins—the perfect recipe for a memorable holiday.
Corn and sweet potato muffins are made with simple ingredients to make them easily accessible and easy to make as well. Let’s whip up a batch!
Nutritional Benefits
- Cornmeal: A good source of fiber, which promotes digestive health. Cornmeal contains essential vitamins and minerals, such as magnesium, potassium, iron, and B vitamins.
- Egg: A good source of complete protein, containing all nine essential amino acids, and are packed with vitamins and minerals like vitamins A, D, E and B12.
- Sweet Potatoes: Rich in nutrients and have antioxidant power. Sweet potatoes are an excellent source of vitamins A, C, and B6, as well as minerals like potassium, magnesium, and fiber.
- Honey: Antioxidant properties as well as promoting digestive health and immune support. Honey is a prebiotic that feeds beneficial gut bacteria. It can help improve digestion, reduce bloating, and prevent constipation.
- Milk: An excellent source of calcium, vitamin D, and protein, which are essential for building and maintaining strong bones. Milk contains high-quality protein, which is crucial for muscle growth and repair.
- Just Thrive Probiotic: Supports digestive, immune and total-body health. It also can help with occasional bloating, gas, and constipation. (A great and easy way to support your gut health!)
Use These Products In Your Recipes
Corn and Sweet Potato MuffinsPrep Time: 10 minutes Ingredients:
Directions:
Storage Instructions: Once the muffins are completely cooled, store in an airtight container for up to 3 days at room temperature or in the fridge for 1 week. |
Enjoy and Happy Thanksgiving!
Love,
Jessica
Bake In a Little Gut Love This Fall
Want to turn your favorite fall comfort foods into gut-nourishing treats—without the hassle of swallowing pills or adding extra effort to your routine?
Just open up a capsule of Just Thrive Probiotic and mix it into whatever you’re enjoying this season—pumpkin spice lattes, hearty soups, or warm baked goods. With NO taste and NO smell, it blends in effortlessly while giving your gut, immune system, and whole body the TLC it needs to stay healthy and strong.
And because Just Thrive Probiotic is incredibly resilient, it can handle the heat from your oven or stovetop, as well as the chill from your freezer—without losing potency. So go ahead, enjoy your seasonal favorites without compromising your health goals.
