Guest blog and recipe by Jessica Selensky @feastytravels.
Now that cold weather is here, I am always looking for recipes that will warm me up!
While soup can keep you warm, they might not always keep you feeling full.
However, this roasted squash and carrot soup is not only delicious, but hearty and filling too.
This is the perfect recipe to enjoy during the colder months! It is easy to make and great for meal prep throughout the week.
Nutritional Benefits
- Butternut Squash: High in fiber, contains antioxidants, and is rich in vitamins A, B, and C as well as potassium, magnesium, and calcium.
- Carrots: Rich in vitamin A which is very beneficial to vision. Studies have also linked carrots to lowering cholesterol. Carrots contain calcium and vitamin K which are important for bone health.
- Paprika: Contains fiber which is good for digestion and is also anti-inflammatory.
- Garlic: May lower blood pressure and boost your immune system. Garlic may also reduce the likelihood of memory problems.
- Onion: Contains many antioxidants, may help with heart health and blood sugar regulation.
- Honey: May help prevent heart disease, lower blood sugar and reduce cholesterol.
- Chicken Broth: High in protein, vitamins and minerals
- Just Thrive Probiotic: Supports digestive, immune and total-body health. It also can help improve bloating, gas and constipation. (A great and easy way to support your gut health!)
Roasted Squash and Carrot SoupPrep Time: 15 minutes Ingredients
Directions
Storage InstructionsStore in an airtight container in the fridge for up to 5 days. |
Stay cozy and warm!
Love, Jessica
Mix In a Little Gut Love This Winter
Want to turn your favorite comfort foods into gut-nourishing treats—without the hassle of swallowing pills or adding extra effort to your routine?
Just open up a capsule of Just Thrive Probiotic and mix it into whatever you’re enjoying this season—peppermint mocha lattes, hearty soups, comforting casseroles, or warm baked goods. With NO taste and NO smell, it blends in effortlessly while giving your gut, immune system, and whole body the TLC it needs to stay healthy and strong.
And because Just Thrive Probiotic is incredibly resilient, it can handle the heat from your oven or stovetop, as well as the chill from your freezer—without losing potency. So go ahead, enjoy your seasonal favorites without compromising your health goals.
