Gut Health

How Vitamin K2-7 Supports Bone and Heart Health

Sounds crazy, but one of the most important minerals for good health can also destroy your health.

Calcium, essential for strong teeth and bones, can also put you at serious risk when your body can’t use it properly. Unfortunately, it’s hard to detect a calcium problem in the early stages.

That’s why it’s important to manage your calcium before it gets out of control… and protect both your heart and your bones at the same time.

And the only way to do that is with nature’s own calcium manager, vitamin K2-7.


The Problem With Calcium

You need calcium to survive, but this essential mineral can also threaten your health.

Here’s how it works: Your body needs just the right amount of calcium in your bloodstream. If you get too little calcium, your body pulls what it needs from its internal storage – your bones.

Seems like there’s an easy fix for that: Make sure to get enough calcium from food and supplements. But that’s only part of the solution. Your body also has to be able to process all that calcium the right way – to strengthen your bones.

When it can’t do that, your bones won’t get enough calcium, and you’ll start to lose bone density. What’s worse, the calcium that doesn’t get to your bones can collect in your blood vessels… exactly where you don’t want it. When too much calcium builds up in your blood vessels, it can block the blood flow to your heart.

Luckily, there’s a very easy way to make sure this doesn’t happen. A simple nutrient, vitamin K2-7, directs calcium into your bones and helps it stick there, and keeps excess calcium out of your bloodstream.


Vitamin K2-7: Calcium Controller

Here’s a little fun fact about Vitamin K2-7: It helps to control the way your body uses calcium.

Let’s break this down. When you get enough K2-7, your body will use the calcium you take in to build and strengthen your bones… and keep calcium out of your blood vessels so they don’t stiffen up (also called calcifying). It doesn't take much K2-7 to get the job done, but you do need to supply enough of it in the right form.

Vitamin K2-7 activates special calcium-regulating and bone-strengthening proteins:

  • Matrix Gla keeps calcium out of your blood vessels 
  • Osteocalcin directs calcium into your bones and locks it in place 
  • Gas6 helps special cells called osteoclasts clear old, dead bone cells to make space for fresh, healthy bone tissue 
  • Protein S helps regulate bone turnover, meaning the replacement of old bone cells with new bone cells 

By activating these proteins (a process known as carboxylation), vitamin K2-7 makes sure calcium stays in your bones where it belongs… and out of your blood vessels, where it doesn’t.

strong woman

Vitamin K2-7 Keeps Bones Dense and Strong

Around 44 million Americans  suffer from osteoporosis or low bone density (osteopenia). And low levels of vitamin K2-7 count among the biggest risk factors. 

That’s not surprising, as vitamin K2-7 plays a pivotal role in healthy bone formation

But adding vitamin K2-7 to your diet through foods or supplements can help increase your bone density and strengthen your bones.

A meta-analysis of 19 clinical trials – a total of 6,759 patients – found that vitamin K2-7 improved spinal bone density and helped reduce fractures in postmenopausal women with osteoporosis.

Another clinical trial found that supplementing vitamin K2-7 preserved bone density and prevented bone loss in older women with osteopenia (low bone density). 

And a review of seven clinical trials that looked at fractures found that supplementing with vitamin K2-7:

  • Reduced spinal fractures by 60%
  • Reduced non-spinal (everywhere else) fractures by 81%
  • Reduced hip fractures by 77%

Best of all, it doesn’t take much vitamin K2-7 to do the job. Just 320 micrograms per day can protect your bones… and your heart.


Vitamin K2-7 Supports the Optimal Health of Your Heart

There are hundreds of studies that show how important vitamin K2-7 is for preventing heart disease, and it all starts with keeping calcium out of your blood vessels.

One clinical trial involving kidney transplant patients (who often have dangerously low levels of vitamin K2-7) showed remarkable results. After supplementing with vitamin K2-7 every day for eight weeks, the patients had a 55.1% decrease in uncarboxylated (inactive) matrix Gla protein and a 14.1% decrease in arterial stiffness.

A huge study that lasted 12 years and followed 39,629 subjects had similarly amazing results. 

Researchers found that supplementing with vitamin K2-7 reduced the risk of peripheral artery disease (PAD). PAD harms the blood vessels in your arms and legs, increasing the risk of stroke and heart attack. And K2-7 worked even more effectively in the patients who had high blood pressure.

What’s more, supplementing with vitamin K2-7 can reduce the chance of calcified blood vessels by 52%… and decrease the risk of dying from heart disease by 57%. 

In fact, for every 10 micrograms of K2-7 that you take, you can lower your risk of heart disease by 9%! 

 That means by taking a clinically-proven dosage of 320 micrograms of vitamin K2-7 every day could reduce the threat of heart disease by 288%.


Vitamin K2-7 Pulls Double Duty Supporting Your Bones and Heart

It’s no wonder health professionals consider vitamin K2-7 a “super nutrient.” After all, K2-7 supports both optimal bone and heart health – it ties these two crucial systems together.

The trouble is, it’s nearly impossible to get enough vitamin K2-7 from food alone. This fat-soluble vitamin (meaning it needs to be digested with some fat in order to work) is only found in certain fermented foods, organ meats, and full-fat dairy products from grass-fed cows.  

And most multivitamins don’t contain vitamin K2-7 at all (though some contain vitamin K1, which isn’t the same).

The best way to make sure you’re getting enough vitamin K2-7 is with a high-quality supplement.

Just Thrive Vitamin K2-7 contains all-natural, pharmaceutical grade vitamin K2-7 along with three crucial co-factors that boost its effectiveness. 

Just Thrive Vitamin K2-7 is the only product available on the retail market that contains the clinically-studied effective dose of 320 mcg per day.

Give your heart and bones the support they need to stay healthy and strong with Just Thrive Vitamin K2-7.