Guest blog and recipe by Annie Siegfried @annie_siegfried.
As the chill of winter settles in and the desire for cozy, comforting meals grows, there’s no better way to warm up than with a bowl of rich, hearty soup. This mushroom, chicken and rice soup not only offers heartwarming flavors but also packs a nutritional punch with healthy, wholesome ingredients that support your well-being.
From the nourishing bone broth to the gut-friendly probiotics, every spoonful brings benefits to your body, making this recipe the perfect addition to your wellness routine. Let’s take a deeper dive into the ingredients that make this soup both delicious and nutritious!
The Power of Probiotics
One of the standout ingredients in this recipe is the Just Thrive Probiotic. Probiotics are live bacteria and yeasts that are good for your health, especially your digestive system. They work by supporting the balance of good and bad bacteria in the gut, which is crucial for digestion, immunity, and even mood regulation.
Just Thrive Probiotic, in particular, stands out because it is formulated with a blend of spore-based probiotics, which are highly resilient strains that can survive the harsh environment of the digestive tract. Unlike other probiotics, spore probiotics can pass through stomach acid to reach the intestines, where they can do their magic by promoting a healthy gut microbiome. The addition of Just Thrive Probiotic not only enhances your digestive health but also provides antioxidant benefits, helping to fight oxidative stress in the body.
Incorporating probiotics into your meals doesn’t have to be complicated. By simply adding two capsules of Just Thrive into this hearty soup, you’re giving your gut the support it needs, making every bowl an opportunity for better overall health.
Nutrient-Dense Ingredients That Nourish the Body
This mushroom, chicken and rice soup is also packed with other healthy ingredients that support your health in various ways:
- Olive Oil: Known for its heart-healthy monounsaturated fats, olive oil is an excellent choice for sautéing. It's also loaded with antioxidants, particularly vitamin E, which plays a role in protecting cells from damage.
- Onion & Garlic: Onions are rich in antioxidants and have anti-inflammatory properties. Their natural sulfur compounds, like allicin, have been linked to improved immune function and heart health. While garlic isn’t in this particular recipe, it’s easy to add for an extra flavor boost and immune support.
- Thyme & Fresh Herbs: Thyme is not only aromatic and flavorful, but it also has antibacterial and antioxidant properties. Fresh herbs like parsley, cilantro, or dill elevate the soup's taste while providing vitamins and minerals like vitamin C, folate, and fiber.
- Carrots & Potatoes: These root vegetables are rich in vitamins A and C, both of which support your immune system and skin health. The fiber from carrots also aids in digestion and helps keep you feeling full longer.
- Jasmine Rice: This fragrant rice adds a comforting texture and provides a good source of carbohydrates for sustained energy. It’s easy on the stomach, making it a great addition to a healing soup like this one.
- Shredded Chicken or Turkey: This protein-packed ingredient provides essential amino acids for muscle repair, immune function, and overall cell health. Using leftover turkey is an excellent way to repurpose food and reduce waste.
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Mushrooms: Don’t forget the sautéed mushrooms, which top off this soup beautifully. Mushrooms are an excellent source of B vitamins, fiber, and minerals like selenium, which plays a key role in immunity and antioxidant defense.
The Secret to Gut Health: Probiotic-Enriched Broth
The secret to making this soup even more nourishing is the probiotic-enriched broth. After simmering the vegetables, chicken, and rice, you’ll mix the Just Thrive Probiotic with half of the chicken broth, which you save and pour in after cooking the soup. (Just Thrive Probiotic can withstand high heat, so this is optional.)
By introducing probiotics into the broth, you're taking gut health to the next level. This step may seem simple, but the impact on your digestive system can be profound, supporting not just digestion but also the absorption of essential nutrients, promoting immunity, and improving mental clarity.
Use These Products In Your Recipes
Mushroom, Chicken and Rice SoupPrep time: 10 minutes Ingredients:
Directions:
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Support Your Gut Health with Every Delicious Bite
Want to know the secret to transform any recipe into a gut-nourishing powerhouse
Just open up a capsule of Just Thrive Probiotic, and mix it into whatever you’re making. It's that easy—no more pill fatigue!
With NO-taste and NO-smell, it’s a simple way to get daily TLC for your digestive and immune system…
And because Just Thrive Probiotic is incredibly resilient it can withstand extreme temperatures, so you can cook, bake, and freeze it without losing potency. Enjoy all your favorite drinks and dishes without compromising on your health goals!
