Gut Health

Crustless Probiotic Quiche + Virgin “Mom-Mosas”

Guest recipe and blog by Kaili / @measuremewhole

 

Hello there friend!

Sharing the latest and greatest from the Measure Me Whole kitchen this week with an extra special gut healthy twist. 

This year I am celebrating my very first Mother’s Day with my sweet and healthy little boy, Bennett. I cannot emphasize the word healthy enough. You see, two years ago I struggled and wondered if I would ever have the opportunity to celebrate Mother’s Day as a mother and not just a spectator. 

My health had declined significantly after getting married in 2017. Between a horrid IUD experience, a PCOS diagnosis as well as grappling with some unhealthy lifestyle habits, my body struggled to get pregnant. 

I truly thought that I would never have the opportunity to celebrate such a sweet day as a mom. So this year is extra special to me. 

I wanted to welcome this new holiday with an extra special recipe that’s not only a total brunch party crowd pleaser, but one that can aid in your gut health. 

As mother’s it is our duty to not only raise our children to be well rounded, kind individuals but to also set an example of what a healthy lifestyle looks like. The best way to do this is by introducing natural food sources in a fun and flavorful way. 

Cue my sweet and savory crustless quiche. This recipe is packed with delicious in season veggies, lean protein and all of the brunch vibes. I’ve incorporated my favorite probiotic capsules from Just Thrive to make this recipe even more well rounded and powerfully gut-supporting. 

And just to make this Mother’s Day brunch recipe even much better, I even created some gut healthy virgin Mom-Mosas. Scroll for the full recipe. Happy brunching friends!

Xo,

Kaili / @measuremewhole

quiche

 

Creating Your Crustless Probiotic Quiche + Virgin “Mom-Mosas”

Crustless Quiche Ingredients:

📍  2 medium / large sweet potatoes, peeled and sliced

📍  4 mini peppers or 1/2 bell pepper, chopped

📍  1/2 medium sweet onion, chopped

📍  2 cups of baby spinach 

📍  1 lb of ground chicken

 

Homemade Breakfast Sausage Seasoning Ingredients:

📍  2 tsp poultry seasoning

📍  1/2 tsp fine sea salt

📍  1/4 tsp black pepper

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