In a world where we are so focused on cleanliness and sanitation, you may find it hard to believe that we are actually made of more bacteria than human cells! The most important of these bacteria live in our gut, which is the foundation for health.
Some of the things we do create imbalances in our gut, leading to illnesses. This can be enjoying that glass of wine at the end of the day, taking a prescribed antibiotic when we get a cold and even from sterilizing our food.
Don’t worry, you don’t have to give up that wine you enjoy, you just need a quality probiotic like Just Thrive Probiotic to help keep your bacteria in balance.
Here are some things that you may not have known rely on a healthy gut:
Stronger Immune System: Earlier we mentioned how our gut is the foundation for health. This is because 70% of our immune system is in our gut. You may have noticed that after you take a prescribed antibiotic, you are more susceptible to colds. When you take an antibiotic it even kills off good bacteria that is responsible for fighting colds, so it is important to replenish your good bacteria with a quality probiotic.
Higher Energy Levels: If you rely on your afternoon coffee to get you through the day, taking a probiotic may be the answer. Replenishing your good bacteria gives you the ability to absorb more nutrients and helps the body detox, which will help increase your energy levels.
Brighter Moods: One of the most searched topics on the internet is how to be happier. Happiness is something that we can never have too much of in the world, and research has shown that serotonin, our brain’s happy chemical, is greatly reliant on the bacteria in our gut. Although serotonin is most associated with the brain as a key neurotransmitter, the majority of serotonin is produced in the gut.
Weight Loss: Another one of the most searched topics online is weight loss. Healing the gut is key in weight control. The bacteria in our gut controls nutrient absorption and even our cravings. The bacteria in our gut has a direct line of communication with the brain, so when we have an overgrowth of sugar feeding bacteria, it will signal the brain for sugary foods. Having a healthy gut will reduce sugar cravings and bloating and increase absorption of key nutrients, making it easier to control our weight.
Healthier Skin: We all want to have healthy glowing skin, and taking a probiotic has proven to help skin conditions from acne to eczema and psoriasis. Probiotics decrease inflammation, improve immune health and the body’s ability to detox, in turn helping the skin to detox itself, and healing inflammatory skin conditions.
These are just a few of the things that our gut is responsible for, so make a quality probiotic part of your daily regimen. When choosing a probiotic, it is important to make sure that it is stable and will arrive alive. Just Thrive is the first 100% spore forming probiotic that was designed by nature to survive and is proven to create balance in the gut.
Click over to shop.thriveprobiotic.com to order yours today. Cheers to thriving health!
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