Recipes

“Sleepy Girl” Tart Cherry Mocktail

Guest recipe and blog by Sarah Mason @therootedblonde.

Whether you’re doing dry January or just looking for a healthy drink to help you unwind for bed, this is the recipe for you!

I started making this drink this time last year and since then have been obsessed with the ritual of having this “Sleepy Girl” Tart Cherry Mocktail to help my body unwind for the day. I actually start to crave this drink throughout the week because I feel like it really helps my body get into that full rest and digest state.

There are so many amazing health benefits of this “Sleepy Girl” Tart Cherry Mocktail. Here’s a quick breakdown…

  • Tart cherry juice is packed full of antioxidants, helps with muscle recovery, strengthens the immune system, and helps increase melatonin levels, AKA the sleepy hormone!
  • Just Calm helps manage everyday stress, supports a healthy mood, balances cortisol levels (AKA stress hormones), and promotes vitality and better sleep!

Did I mention that it tastes absolutely AMAZING?! I cannot wait for you to try!