“Sleepy Girl” Tart Cherry Mocktail

Guest recipe and blog by Sarah Mason @therootedblonde.

Whether you’re doing dry January or just looking for a healthy drink to help you unwind for bed, this is the recipe for you!

I started making this drink this time last year and since then have been obsessed with the ritual of having this “Sleepy Girl” Tart Cherry Mocktail to help my body unwind for the day. I actually start to crave this drink throughout the week because I feel like it really helps my body get into that full rest and digest state.

There are so many amazing health benefits of this “Sleepy Girl” Tart Cherry Mocktail. Here’s a quick breakdown…

  • Tart cherry juice is packed full of antioxidants, helps with muscle recovery, strengthens the immune system, and helps increase melatonin levels, AKA the sleepy hormone!
  • Just Calm helps manage everyday stress, supports a healthy mood, balances cortisol levels (AKA stress hormones), and promotes vitality and better sleep!

Did I mention that it tastes absolutely AMAZING?! I cannot wait for you to try!

“Sleepy Girl” Tart Cherry Mocktail

Prep time: 2 minutes
Cook time: 0 minutes
Total time: 2 minutes
Course: Beverage
Diet: Gluten-free, Vegan
Servings: 1

*Feel free to adjust ratios of tart cherry juice and sparkling water to your liking!

  1. Add tart cherry juice to a glass, and add in the powder from Just Calm capsule.
  2. Give it a good mix, and top with sparkling water. Enjoy!

I love enjoying my sleepy girl mocktail after dinner usually while I watch a show with my husband. I truly start to feel the effects of it within an hour of drinking it. The best part about the Just Calm capsules is the more you’re consistent with them, the more you feel the amazing benefits.

I’m so excited for you to try this recipe!! Make sure you tag me on Instagram so I can see all of your “sleepy girl” mocktail creations! Happy New Year!


Before you go, did you know…

You can easily turn any drink into a calming, stress-zapping beverage

Simply pop open a capsule of Just Calm, and blend it into your beverage effortlessly—it's THAT EASY.

Integrating Just Calm into any drink or recipe is a simple and delicious way to provide your body and mind with the care it deserves, especially during times of high stress.

Relax, unwind, and feel the zen with Just Calm!

>> Try Just Calm today, and save 30% on your first month's subscription with code SUB30.

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