Guest recipe and blog by Sarah Mason @therootedblonde.
Whether you’re doing dry January or just looking for a healthy drink to help you unwind for bed, this is the recipe for you!
I started making this drink this time last year and since then have been obsessed with the ritual of having this “Sleepy Girl” Tart Cherry Mocktail to help my body unwind for the day. I actually start to crave this drink throughout the week because I feel like it really helps my body get into that full rest and digest state.
There are so many amazing health benefits of this “Sleepy Girl” Tart Cherry Mocktail. Here’s a quick breakdown…
- Tart cherry juice is packed full of antioxidants, helps with muscle recovery, strengthens the immune system, and helps increase melatonin levels, AKA the sleepy hormone!
- Just Calm helps manage everyday stress, supports a healthy mood, balances cortisol levels (AKA stress hormones), and promotes vitality and better sleep!
Did I mention that it tastes absolutely AMAZING?! I cannot wait for you to try!
Use These Products In Your Recipes
“Sleepy Girl” Tart Cherry MocktailPrep time: 2 minutesCook time: 0 minutes Total time: 2 minutes Course: Beverage Diet: Gluten-free, Vegan Servings: 1 Ingredients
Directions
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I love enjoying my sleepy girl mocktail after dinner usually while I watch a show with my husband. I truly start to feel the effects of it within an hour of drinking it. The best part about the Just Calm capsules is the more you’re consistent with them, the more you feel the amazing benefits.
I’m so excited for you to try this recipe!! Make sure you tag me on Instagram so I can see all of your “sleepy girl” mocktail creations! Happy New Year!
Love,
Sarah
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