4 minute read
This is the kind of breakfast that keeps you steady through meetings, errands, workouts, or whatever the day throws at you next.
Crispy sweet potatoes form the base. Onions and garlic bring depth. Eggs add richness and protein. Everything comes together in one pan, with familiar flavors that don’t try to be clever or trendy.
Nothing complicated. Nothing heavy. Just a yummy, good-for-you food way to fuel your morning.
Why This Breakfast Loves Your Gut
Sweet potatoes are rich in fiber, which helps feed beneficial gut bacteria and supports regular digestion. Onions and garlic contain natural prebiotics that further nourish the microbiome. Eggs provide protein and healthy fats, helping stabilize blood sugar so you don’t crash mid-morning.
Just Thrive Probiotic fits seamlessly here. Because it’s spore-based, it can be added to warm foods without breaking down like many probiotics do. You get digestive and immune support without needing to swallow another capsule or change how you eat.
It’s an easy upgrade to a breakfast you’d already want to make.
Savory Sweet Potato Breakfast Hash (With Eggs & Probiotics)Prep Time: 10 minutes Ingredients
Directions
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A Practical Way To Support Your Gut At Breakfast
If you prefer savory breakfasts, or you’re tired of meals that leave you hungry an hour later, this hash is an easy option to keep in rotation.
It’s filling without feeling heavy, simple without being boring, and supportive without asking you to change how you eat.
If you make it, tag @justthrivehealth on Instagram. We love seeing how these recipes show up in real kitchens.
Mix In a Little Gut Love This Winter
Want to turn your favorite winter comfort foods into gut-nourishing treats—without the hassle of swallowing pills or adding extra effort to your routine?
Just open up a capsule of Just Thrive Probiotic and mix it into whatever you’re enjoying this season—pumpkin spice lattes, hearty soups, or warm baked goods. With NO taste and NO smell, it blends in effortlessly while giving your gut, immune system, and whole body the TLC it needs to stay healthy and strong.
And because Just Thrive Probiotic is incredibly resilient, it can handle the heat from your oven or stovetop, as well as the chill from your freezer—without losing potency. So go ahead, enjoy your seasonal favorites without compromising your health goals.
