Recipes

Pumpkin Spice Protein Bark With Probiotics

Guest blog and recipe by Sarah Mason @therootedblonde.

Pumpkin spice season is officially here so what better way to kick it off than with a gut loving treat that not only tastes like fall but is packed with so many amazing health benefits?!

This recipe is simple, delicious, nourishing and about to be a staple all season long—you’ll see!

The best part is it’s so diverse. I made this version more of a dessert by turning it into a bark with dark chocolate drizzled on top, but you could also roll it into balls—just mix in chocolate chips after blending!

Before I show you how easy this recipe is, let’s highlight the health benefits:

  • Medjool dates: high in fiber + antioxidants. They’re also a great source of potassium!
  • Organic oats: also high in fiber + antioxidants. This grain is great for long lasting energy
  • Vanilla protein: helps build lean protein + helps keep you full for longer!
  • Pumpkin spice seasoning: anti-inflammatory + blood sugar regulation
  • Just Thrive Probiotic: key to maintaining a healthy gut, immunity, and overall wellness!
  • Dark chocolate: rich in magnesium
  • Flakey sea salt: packed with minerals

I seriously cannot explain how good these are; you have to try them for yourself!