Health Empowerment Series: Episode 1 – Just Thrive
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Gut Health

Health Empowerment Series: Episode 1

What is the Microbiome, and how does it impact your overall health?

When it comes to your health – especially your immune health – the microbiome holds the key that unlocks your ability to stay healthy and protected. 

Cliff Notes

  • The biggest misconception about health [03:00]
  • You and I are completely genetically inadequate (why that’s good news) [09:55]
  • The #1 source of disease in humans (and how you can protect yourself) [12:15]
  • Why infectious disease numbers are down, but chronic disease numbers are WAY up [14:38]
  • The top gut health offenders… AND the powerful and EASY ways you can boost gut and overall health [18:12]

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