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Health Empowerment Series: Episode 1
What is the Microbiome, and how does it impact your overall health?
When it comes to your health – especially your immune health – the microbiome holds the key that unlocks your ability to stay healthy and protected.
- The biggest misconception about health [03:00]
- You and I are completely genetically inadequate (why that’s good news) [09:55]
- The #1 source of disease in humans (and how you can protect yourself) [12:15]
- Why infectious disease numbers are down, but chronic disease numbers are WAY up [14:38]
- The top gut health offenders… AND the powerful and EASY ways you can boost gut and overall health [18:12]