DID YOU KNOW? The most toxic thing you do every day is consume food. High-calorie and high-fat foods are unkind to your microbiome.
Your microbiome is composed of all of the organisms that live in and on your body. The gut has the greatest concentration of organisms!
What does this mean to YOU? It means simply that it’s time to start eating for those microbes, instead of for yourself.
Listen here as Just Thrive microbiologist Kiran Krishnan joins Dr. Mike Fenster to talk about breakthroughs in understanding the gut microbiome, and how spore-based probiotics appear to be the most helpful to your gut.