Do you almost always feel distracted? Overstimulated? Disorganized? Keyed up or anxious?
If you struggle with these symptoms of adult ADHD, you’re not alone. More than 500 million adults are affected by it. And the numbers keep growing, especially among millennials.
This quiet epidemic makes everything more difficult. ADHD can have a devastating effect on your personal and professional life. It can be extra hard to maintain relationships, hit deadlines, and get to meetings on time. And a lot of people treat your symptoms like behaviors – like you’re doing something wrong.
Luckily, there is a solve you can use to help manage your ADHD symptoms and take back control of your brain – but the method may surprise you…
The best way to refocus your mind actually starts in your gut.
ADHD Looks Different in Adults
The picture of a kid bouncing off the walls is what many people think of when they hear about ADHD. So they may not recognize the signs of adult ADHD, which look completely different. That’s why this condition frequently goes undiagnosed or gets misdiagnosed.
In adults, ADHD usually shows up as problems with the brain’s executive functions. That includes things like decision-making, judgment, and complex task completion. This shows up as symptoms that often get mistaken for laziness, impatience, and forgetfulness.
Symptoms of adult ADHD include:
- Trouble managing your time
- Being disorganized
- Difficulty focusing on or completing tasks
- Feeling restless
- Having a quick temper
While everyone may experience those occasionally, when you have ADHD they’re your baseline, your “normal.” And, these troubling problems can be severe enough to disrupt your life.
But you don’t have to simply grin and bear it. With the right gut support and a few targeted nutrients, you can help your body and mind experience calm focus and steady cognitive function.
How Your Gut Directly Affects Your Brain
Your brain and your gut share a direct link, which sounds weird until you consider a few well-known things...
You get queasy when you feel overwhelmed. When you’re excited, you get butterflies in the stomach. And when you’re plagued with constipation or bloating, it’s extra hard to focus or pay attention.
Those effects happen because there’s a physical link between your brain and your gut. It’s actually called the gut-brain axis (GBA). And the trillions of bacteria in your gut – your gut microbiome – affect that connection.
When you don’t have enough of the right beneficial probiotic bacteria in your gut, your brain gets mixed up messages over the GBA. And when there are too many of the wrong bacteria in your gut, a condition called dysbiosis, your brain struggles to keep in step. That’s why so many people with ADHD also have dysbiosis.
Scientists have also discovered that specific gut bacteria can actually drive ADHD and trigger its symptoms. And the opposite is also true: When you have a balanced gut with lots of thriving, beneficial bacteria, your brain can perform with focused and clear precision.
The “Psychobiotic” Custom Made For Your Brain
There are thousands of different probiotic bacteria, and they all bring something different to the party. But when it comes to brain support, one of your best allies is the “psychobiotic,” Bifidobacterium longum 1714 (BL1714™).
BL1714™ specifically affects brain function. It enhances concentration and memory. It helps your brain deal with stressors, so they don’t derail you. And studies show that BL1714™ stimulates brain cells while it helps decrease mental fatigue.
And get this – The blast of brain support from BL1714™ can also help you achieve a flow state, the sense of getting completely absorbed in the task you’re working on that nothing else distracts you.
B Vitamins Are Brain Vitamins
Your brain loves B vitamins, especially B6, B9, and B12. These essential nutrients nourish your brain cells and help them communicate effectively. Getting enough of these Bs promotes healthy attention span, focus, and memory.
B vitamins also encourage strong executive function, which includes planning and making decisions. They also support working memory, which promotes focus and can help you complete complex tasks.
Another way B vitamins focus your brain is by controlling homocysteine levels. And lower homocysteine levels are linked with healthy brain function.
Find Your Focus with Just Calm
Keep your brain balanced and steady with Just Calm, a revolutionary supplement that combines the “psychobiotic” Bifidobacterium longum 1714™ with three brain-building B vitamins.
This unique combination is clinically proven to support healthy brain function and memory so you can stay on task and get things done.
Be one of the first to enjoy the brain benefits Just Calm delivers every day.