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Just Calm Chocolates

Recipes

Just Calm Chocolates
Guest recipe and blog by Sarah Masons @therootedblonde What’s better than a piece of chocolate? Especially around Hal...

. 4 min read

Just Calm

Tired of Looking and Feeling Older Than You Are?

Wellness

Tired of Looking and Feeling Older Than You Are?
How to Revitalize Your Life and Slow Down The Age Clock

. 10 min read

Chocolate Pudding in the Raw

Recipes

Chocolate Pudding in the Raw
Guest recipe and blog by Ligia @Ligiasfreshbowls Craving something sweet, but trying to steer clear of added sugars a...

. 2 min read

Just Calm Chocolates

Recipes

Just Calm Chocolates
Guest recipe and blog by Sarah Masons @therootedblonde What’s better than a piece of chocolate? Especially around Hal...

. 4 min read

Zen Butterfly Pea Lemonade

Recipes

Zen Butterfly Pea Lemonade
Guest recipe and blog by Ligia  @ligiasfreshbowls Ready to make some magic happen with Zen Butterfly Pea Lemonade??? ...

. 3 min read

Your 2-Pronged Approach for Beating Stress

Wellness

Your 2-Pronged Approach for Beating Stress
The keys to calming your body and mind

. 8 min read

Is It Stress or Anxiety?

Gut Health

Is It Stress or Anxiety?
Plus What You Can Do to Feel Calm and Relaxed

. 6 min read

7 Self-Care Strategies to Soothe Emotional Distress

Wellness

7 Self-Care Strategies to Soothe Emotional Distress
Plus How to track your trends and stay steady

. 6 min read

The “Secret” Strategy For Peak Mental Performance

Gut Health

The “Secret” Strategy For Peak Mental Performance
To reach your cognitive summit, the path to the top isn’t up… It’s down!

. 7 min read

Don’t Let Adult ADHD Derail Your Life

Gut Health

Don’t Let Adult ADHD Derail Your Life
The surprising solution that delivers calm focus without side effects

. 5 min read

Why Do I Feel Anxious for No Reason?

Gut Health

Why Do I Feel Anxious for No Reason?
The surprising secret that’s keeping you worried and afraid

. 7 min read

Beef Up Your Brain Power with Bacteria

Wellness

Beef Up Your Brain Power with Bacteria
How Your Gut Bacteria Affect Memory, Focus, and Flow

. 7 min read

The New Science Of Turning Your Frown Upside Down

Gut Health

The New Science Of Turning Your Frown Upside Down
Here’s the surprising, clinically-backed secret to feeling calm and happy

. 6 min read