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gut brain connection

Brain Fog Clouding Your Mind? Look at Your Gut

How your gut can help you sidestep mental fatigue, confusion, and the “cognitive slump”

. 5 min read

Don’t Let Adult ADHD Derail Your Life

The surprising solution that delivers calm focus without side effects

. 5 min read

Why Do I Feel Anxious for No Reason?

The surprising secret that’s keeping you worried and afraid

. 7 min read

Back-To-College Special: Overcome These 5 Common Health Challenges

Discover how your gut holds the key to mastering dorm life

. 9 min read

Is There a Millennial Mental Health Epidemic?

How supporting your gut helps you take on depression, anxiety, and ADHD

. 6 min read

Depression, Anxiety, And The Pitfalls Of The Wrong Gut Health Regimen

Guest Blogger: Katie Beecher Licensed Professional Counselor, International Emotional and Medical Intuitive  

. 2 min read

How Tragedy and Trauma May Spark Lasting Changes in Your Gut

Difficult and traumatic experiences – especially early in life – cause lasting changes to the gut microbiome (which ...

. 4 min read