Wellness

Your Ultimate Guide to Understanding Vitamin K2 (aka "Activator X")

Just like you learned about the alphabet when you were in grade school, for your best overall health and wellness, it's important to understand the "alphabet" of vitamins. Since you're reading this, it's likely you already know your ABC basics: Vitamin B is great for energy, vitamin C can help drive your immune system and D works to promote healthy bones, immunity, and brain health... But how much do you know about vitamin K2?

Unfortunately, K2 and its many benefits get regrettably little attention in the broader health landscape. However, this power-packed nutrient is not only a foundational part of your overall health, it's crucial for numerous critical process in the body, like:

  • Building strong bones
  • Promoting a healthy heart
  • Managing blood sugar
  • and so much more! 

Read on for a closer look at vitamin K2, including where it comes from and how you can incorporate it into your daily health regimen. 

"Activator X" And The Discovery of a Dental Miracle

About 80 years ago, a visionary dentist named Weston A. Price discovered what he believed to be the key to optimal dental health.

He’d been studying specific tribes around the world that hadn’t yet been exposed to Western culture. Despite the fact that most of the people had never even heard of toothbrushes, many boasted strong, straight, healthy teeth with virtually no cavities or gum disease.

On his quest to understand why, Price dissected the different tribes eating habits. He found that there was one particular dietary compound that all the healthy tribes: This compound acted as a powerful absorption catalyst, helping the body fully utilize important proteins and minerals. He named his discovery, "Activator X."

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