Just Thrive Blog

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The Best Time to Take Probiotics (Food & Supplements)

Does it matter when you take probiotics to make them more effective? We'll answer this question with specifics regard...

. 20 min read

Peanut Butter Apple Squares

Guest recipe and blog by Emily Hill @wonderwhyimfat.It’s fall! Fall is filled with football, pumpkin farms, apple pic...

. 3 min read

Gutlicious Pumpkin Spice Ice Cream

Guest recipe and blog by Ligia Derecichei. @ligiasfreshbowls It’s Pumpkin Spice EVERYTHING season! The problem is jus...

. 2 min read

Gnocchi With Cherry Tomato Sauce

Guest recipe and blog by Emily Hill @wonderwhyimfat. This time of year I always have an abundance of tomatoes in my g...

. 3 min read

Discover the Immune Power of Your Greatest Defenders: Antibodies

Learn more about antibodies, the different types (immunoglobulins), and how to support your body's antibody productio...

. 14 min read

7 Signs Your Probiotic Is Actually Working

This blog has been updated for quality and relevancy on September 26, 2025. You finally started taking probiotics, b...

. 9 min read

Calming Brownie Bites

Guest recipe and blog by Sarah Mason @therootedblonde This is the perfect post dinner dessert that not only satisfies...

. 2 min read

5 Covert Ways to Keep Your Kids Healthy

You want your kids to be safe and healthy. So you do everything you can to make sure that happens…but it’s not alway...

. 9 min read

Cilantro Lime Pasta Salad

Guest recipe and blog by Emily Hill @wonderwhyimfat Every Summer, I love to plant my own garden of vegetables and her...

. 6 min read

7 Ways to Keep Your Dog Safe This Season

You love your fur baby… and you can’t stand it when they’re not OK. You do everything you can to keep them healthy a...

. 8 min read

These 15 Games Are Scientifically-Proven to Chill You Out

Why These Soothing Games Are Better Than a Spa Day Video games have become an increasingly vital form of entertainmen...

. 8 min read

These 5 “Normal” Issues Are Really Signs of An Unhealthy Gut

Tired? Achy? Bad breath? Check your gut!

. 12 min read