Just Thrive Blog

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Why Stress Makes Your Farts Smell Worse

Gut Health

Why Stress Makes Your Farts Smell Worse
Plus how to keep stress from turning you into a fart factory

. 7 min read

One-pan Lemon And Garlic Roasted Chicken

Recipes

One-pan Lemon And Garlic Roasted Chicken
Guest recipe and blog by Emily Hill @wonderwhyimfat Cooking can be such a joy ESPECIALLY when it's easy to clean up a...

. 4 min read

The Surprising Secret to Beautiful, H...

Wellness

The Surprising Secret to Beautiful, Healthy Skin
How one little-known nutrient can smooth fine lines and keep your complexion beautiful

. 8 min read

Grandmother’s Magic Crepes

Recipes

Grandmother’s Magic Crepes
Recipe and blog by Tina @ Just Thrive Are grandmothers naturally wired to make magic in the kitchen? I mean, think ab...

. 3 min read

The Amazing Benefits of Your “Pacman”...

Immune Health

The Amazing Benefits of Your “Pacman” Antibody Proteins (And Why They’re Essential For Immune Health)
Everyday your body gets bombarded by viruses and infectious bacteria looking for a way in.  Maybe your child/germ mag...

. 8 min read

Gut-Healthy Tuna Steaks

Recipes

Gut-Healthy Tuna Steaks
Guest recipe and blog by Emily Hill @wonderwhyimfat As someone who loves to cook, I'm always experimenting with new r...

. 3 min read

The Microbiome and Womens’ Health

The Microbiome and Womens’ Health
  In this post, healthy living author, Kelly Kitchen Kop and Just Thrive microbiologist, Kiran Krishnan discuss some...

. 19 min read

Gut Healthy Twix Bars

Recipes

Gut Healthy Twix Bars
Guest recipe and blog by Ella @glowwithella What is better than a delicious dessert? A functional dessert with benefi...

. 4 min read

Beware of Imitation Spore Probiotics!

Gut Health

Beware of Imitation Spore Probiotics!
How inferior spores won’t help – and could hurt – your health

. 7 min read

Why Do I Fart So Much?

Gut Health

Why Do I Fart So Much?
The facts behind frequent farting… and how to stop it

. 10 min read

Why Do I Feel So Sleepy After I Eat?

Gut Health

Why Do I Feel So Sleepy After I Eat?
Tired of your daily “food coma”?... Here’s what you can do.

. 7 min read

Cherry Protein Self-care Smoothie

Recipes

Cherry Protein Self-care Smoothie
Guest recipe and blog by Sarah Mason @therootedblonde It’s officially February & you know what that means… LOVE I...

. 3 min read