Just Thrive Blog

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Lemon Coconut Bites

Recipes

Lemon Coconut Bites
Guest blog and recipe by Megan Tomlin @goodmoodfoodrd. With Summertime finally starting to roll in, I figured this wa...

. 3 min read

Is Your Gut Causing Those Hot Flashes?

Gut Health

Is Your Gut Causing Those Hot Flashes?
This blog has been updated for quality and relevancy on October 6, 2025. The surprising connection between menopause ...

. 10 min read

Caved Into Cravings? Indulged a littl...

Gut Health

Caved Into Cravings? Indulged a little too much last night?
Your new “in case of emergency, break glass” crew can help. You normally eat a healthy diet and take great care of y...

. 9 min read

Gut-Loving Carrot Cake Muffins: One-B...

Recipes

Gut-Loving Carrot Cake Muffins: One-Bowl Wonder For Happy Tummies!
Guest blog and recipe by Carolina @healthyliciousworld. Hey there, fellow foodie! Are you craving a delicious treat t...

. 5 min read

Beware of Dangerous Counterfeit Suppl...

Gut Health

Beware of Dangerous Counterfeit Supplements!
Know your source before you buy. If you take any supplements, look at them. Are you sure they contain what you think...

. 6 min read

Gut Healthy Lemon Cake for Just Thriv...

Recipes

Gut Healthy Lemon Cake for Just Thrive's Anniversary
Guest blog and recipe by Jacqueline Genova @well.n.strong. May is Just Thrive’s Anniversary month! So I thought we’d ...

. 4 min read

Is it Die-Off or Something Else?

Gut Health

Is it Die-Off or Something Else?
This blog has been updated for quality and relevancy on September 12, 2025. How to tell and speed through it comforta...

. 11 min read

Calming Banana Bark

Recipes

Calming Banana Bark
Guest blog and recipe by Sarah Mason @therootedblonde. I’m sure you’ve seen all of the healthy bark recipes going aro...

. 2 min read

Avoid These Surprising Foods If You H...

Gut Health

Avoid These Surprising Foods If You Have Leaky Gut
Step one for a happy and healthy gut. If you’ve been dealing with leaky gut, you’ve probably made some big changes t...

. 14 min read

Gut-Nourishing Spinach Almond Bread

Recipes

Gut-Nourishing Spinach Almond Bread
Guest blog and recipe by Carolina Hernandez @healthyliciousworld. Exhausted from playing detective in the mysterious ...

. 5 min read

Tina’s 7 Tricks for Staying Healthy

Immune Health

Tina’s 7 Tricks for Staying Healthy
Seems like every year it gets harder to stay healthy. Right now, virus rates are spiking. Nearly half the U.S. popul...

. 11 min read

Gut Supporting No Bake Cookie Dough Bars

Recipes

Gut Supporting No Bake Cookie Dough Bars
Guest blog and recipe by Megan Tomlin @gooodmoodfoood. Have you ever found yourself standing in front of the fridge e...

. 3 min read