Gut Health

What Your Poo Says About Your Health

 

Its always fun to have a little potty talk, especially if your a bunch of teenage boys making jokes in a locker room. We know our poo comes in many shapes, sizes, and colors (and let’s not forget odors). As funny, or awkward, as this might be, your poo can tell you a lot about your digestive system and your overall health.

Lets start with color.

color-poop

What does the color of your poo mean?

Brown

This is the color we strive for with every movement. This means everything looks like its in proper working order.
brown poo

Red

This color looks good on a car, but no so much in our poo. This can mean a lower GI bleed or Diverticulosis.
Red Poop

Green

This could be Crohn’s Disease! But, let’s hope it was that Red Velvet Cupcake you ate yesterday on “Cheat Day”.
green poop

White

We call this the pale poo. If this is floating in your bathroom pool, you might wanna check your Gallbladder.
white poop

Violet

The Vampire poo! Check your gums because it could very well be symptoms of Porphyia.