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serotonin

How Tragedy and Trauma May Spark Lasting Changes in Your Gut

Difficult and traumatic experiences – especially early in life – cause lasting changes to the gut microbiome (which ...

. 4 min read

VIDEO: Got the Winter Blues? Here's How Probiotics Can Help You Get Happy

Hi, this is Kiran Krishnan, research microbiologist and spore developer, here to talk to you a little bit about the ...

. 2 min read

How Probiotics Promote Restorative Sleep

The Kind of Sleep You Need to Stay Healthy  Have you been tossing and turning, waking up grumpy, and feeling less th...

. 4 min read

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