Just Thrive Blog

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How Tragedy and Trauma May Spark Lasting Changes in Your Gut

  Difficult and traumatic experiences—especially early in life—cause lasting changes to the gut microbiome (the trill...

. 6 min read

VIDEO: Got the Winter Blues? Here's How Probiotics Can Help You Get Happy

Hi, this is Kiran Krishnan, research microbiologist and spore developer, here to talk to you a little bit about the ...

. 2 min read

How Probiotics Promote Restorative Sleep

The Kind of Sleep You Need to Stay Healthy Have you been tossing and turning, waking up grumpy, and feeling less tha...

. 5 min read