Just Thrive Blog

ptsd

Pandemic PTSD and the Surprising Secret to Supporting Good Mental Health

If you feel like you’ve been suffering from some form or depression or anxiety, you need real relief

. 7 min read

How Tragedy and Trauma May Spark Lasting Changes in Your Gut

Difficult and traumatic experiences – especially early in life – cause lasting changes to the gut microbiome (which ...

. 4 min read