Just Thrive Blog

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Precision PREbiotic

4 Ways Prebiotics Fuel Wellness

Gut Health

4 Ways Prebiotics Fuel Wellness
How prebiotic fiber can change your health for the better

. 19 min read

Wish You Were More Motivated to Work Out? (Try This)

Wellness

Wish You Were More Motivated to Work Out? (Try This)
Plus why the key to loving exercise may lie in your gut

. 9 min read

Electric-Gut Mango Energy Bites

Recipes

Electric-Gut Mango Energy Bites
Guest recipe and blog by Ligias @Ligiasfreshbowls Say goodbye to midday slumps and hello to a vibrant and energized g...

. 3 min read

Strawberry Matcha Yogurt Bark (powered by Pre+ProBiotics)

Recipes

Strawberry Matcha Yogurt Bark (powered by Pre+ProBiotics)
Guest recipe and blog by Ligias @Ligiasfreshbowls Are you chomping at the bit to enjoy some pool parties, barbecues, ...

. 4 min read

Salmon Bites with Mango Salsa

Recipes

Salmon Bites with Mango Salsa
Guest recipe and blog by Emily Hill @wonderwhyimfat I like to make our dinners more fun with bright colors and health...

. 4 min read

Why Do I Feel So Sleepy After I Eat?

Gut Health

Why Do I Feel So Sleepy After I Eat?
Tired of your daily “food coma”?... Here’s what you can do.

. 9 min read

Why Am I Bloated in the Evening?

Gut Health

Why Am I Bloated in the Evening?
Your Guide to Night-time Bloating and How to Stop It

. 11 min read

“Secret Ingredient” Holiday Mocktail

Recipes

“Secret Ingredient” Holiday Mocktail
Guest recipe and blog by Sarah @therootedblonde Looking for a delicious drink to enjoy at your holiday gatherings wit...

. 3 min read

Back to School Immune Popsicles

Recipes

Back to School Immune Popsicles
Guest recipe and blog by Evergreen D. @evergreen_nourishyourchi  It’s back to school time around the country! Every m...

. 3 min read

SUPER Immune Juice “LEMONADE”

Recipes

SUPER Immune Juice “LEMONADE”
Guest recipe and blog by Just Thrive’s lead educator, Joanie Blaxter Did you know? Our ancestors ate about 100 grams ...

. 2 min read

The Only Health

Gut Health

The Only Health "Hack" That Works For Everyone
Rome Wasn’t Built in a Day… Neither Will Your Gut Biome Be Re-Built Overnight

. 9 min read

Vaginal Health, Gut Health, and A Healthy Pregnancy - More Connected Than You Might Think!

Gut Health

Vaginal Health, Gut Health, and A Healthy Pregnancy - More Connected Than You Might Think!
Pre- and Probiotics for Women: expanding your sense of how impactful gut microbiome is for your whole being

. 10 min read