Just Thrive Blog

PREbiotics

4 Ways Prebiotics Fuel Wellness

How prebiotic fiber can change your health for the better

. 19 min read

Strawberry Matcha Yogurt Bark (powered by Pre+ProBiotics)

Guest recipe and blog by Ligias @Ligiasfreshbowls Are you chomping at the bit to enjoy some pool parties, barbecues, ...

. 4 min read

Salmon Bites with Mango Salsa

Guest recipe and blog by Emily Hill @wonderwhyimfat I like to make our dinners more fun with bright colors and health...

. 4 min read

Why Do I Feel So Sleepy After I Eat?

Tired of your daily “food coma”?... Here’s what you can do.

. 9 min read

Why Am I Bloated in the Evening?

Your Guide to Night-time Bloating and How to Stop It

. 11 min read

“Secret Ingredient” Holiday Mocktail

Guest recipe and blog by Sarah @therootedblonde Looking for a delicious drink to enjoy at your holiday gatherings wit...

. 3 min read

Vaginal Health, Gut Health, and A Healthy Pregnancy - More Connected Than You Might Think!

Pre- and Probiotics for Women: expanding your sense of how impactful gut microbiome is for your whole being

. 10 min read

Chia Seed Berry Parfait

Guest recipe and blog by Emily Hill @wonderwhyimfat Parfaits are the perfect way to start your day or as a snack when...

. 2 min read

Lemon Vinaigrette Pasta Salad

Guest recipe and blog by Emily Hill @wonderwhyimfat The summer season has arrived, which brings graduation parties, o...

. 3 min read

Gut Healthy Citrus Salmon

Guest recipe and blog by Emily @wonderwhyimfat  Are you ready to brighten up your dinners with a healthy and deliciou...

. 2 min read

Tropical Poppy Seed Muffins (vegan, paleo, and sugar-free)

Guest recipe and blog by Cathryn Fowler / @cathryn_fowler_ Sometimes you just need a taste of sunshine, a taste of th...

. 3 min read

Tropical Shrimp Prebiotic Salad

Guest recipe and blog by Emily @wonderwhyimfat Last year, when it started to really feel like spring, I wanted to cel...

. 3 min read