Just Thrive Blog

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7 Signs Your Probiotic Is Actually Wo...

Gut Health

7 Signs Your Probiotic Is Actually Working
You finally started taking probiotics, but you’re not sure they’re making a difference. After all, you can’t see you...

. 8 min read

gut health mood and gut health

7 Signs Your Probiotic Is Actually Wo...

Gut Health

7 Signs Your Probiotic Is Actually Working
You finally started taking probiotics, but you’re not sure they’re making a difference. After all, you can’t see you...

. 8 min read

Eat Your Way to a Better Mood

Wellness

Eat Your Way to a Better Mood
What to eat, what to avoid, plus the secret to quickly unlocking your best mood

. 8 min read

One-bowl Lemon Zucchini Muffins

Recipes

One-bowl Lemon Zucchini Muffins
Guest recipe and blog by Sarah Mason @therootedblonde My mouth starts watering every time I think about these muffins...

. 5 min read

The New Science Of Turning Your Frown...

Gut Health

The New Science Of Turning Your Frown Upside Down
Here’s the surprising, clinically-backed secret to feeling calm and happy

. 6 min read

Workin’ On It: Your Poop, Your Emotio...

Podcast & Press

Workin’ On It: Your Poop, Your Emotions, and Your Health (with Meghan & Ryan Trainor)
>> Listen to the interview: Your Poop, Your Emotions, and Your Health with Meghan and Ryan Trainor Summary: Did...

. 1 min read

The Gut-Brain Connection: Mood & Memory

Gut Health

The Gut-Brain Connection: Mood & Memory
Just Thrive and microbiologist Kiran Krishnan were honored to be featured on a recent Healing Quest Radio podcast abo...

. 7 min read