Just Thrive Blog

gut health mood and gut health

7 Signs Your Probiotic Is Actually Working

You finally started taking probiotics, but you’re not sure they’re making a difference. After all, you can’t see you...

. 8 min read

Eat Your Way to a Better Mood

What to eat, what to avoid, plus the secret to quickly unlocking your best mood

. 11 min read

One-bowl Lemon Zucchini Muffins

Guest recipe and blog by Sarah Mason @therootedblonde My mouth starts watering every time I think about these muffins...

. 5 min read

The New Science Of Turning Your Frown Upside Down

Here’s the surprising, clinically-backed secret to feeling calm and happy

. 6 min read

Workin’ On It: Your Poop, Your Emotions, and Your Health (with Meghan & Ryan Trainor)

>> Listen to the interview: Your Poop, Your Emotions, and Your Health with Meghan and Ryan Trainor Summary: Did...

. 1 min read

The Gut-Brain Connection: Mood & Memory

Just Thrive and microbiologist Kiran Krishnan were honored to be featured on a recent Healing Quest Radio podcast abo...

. 7 min read