Just Thrive Blog

blog_cat_title_img Trending

holiday health

How to Manage Cortisol During the Hol...

Wellness

How to Manage Cortisol During the Holidays and Beyond
Use these calming tools to flip the switch on stress this season The holiday season may be merry and bright, but it’...

. 9 min read

Eat, Drink, and Don’t Gain Weight

Gut Health

Eat, Drink, and Don’t Gain Weight
Looking forward to the holidays but dreading the annual impact it’ll have next time you go to step on the scale? From...

. 10 min read

10 Hidden Sources of Holiday Gluten

Gut Health

10 Hidden Sources of Holiday Gluten
It’s cookie, cake, and pie season! For many, this sweet treat attack is a wonderfully delicious part of what makes th...

. 5 min read

Your Guide To Sidestepping Holiday Ha...

Gut Health

Your Guide To Sidestepping Holiday Hangovers
Let’s be honest… The holidays often mean parties, and those parties inevitably (and sometimes necessarily) bring alco...

. 11 min read

Why You Should Be Taking A Spore-Base...

Gut Health

Why You Should Be Taking A Spore-Based Probiotic Before the Holidays
Spore based probiotics are beneficial bacteria that colonize within your gut. They help balance the microbes that liv...

. 5 min read