Just Thrive Blog

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gut health GUT HEALTH

One-pan Lemon And Garlic Roasted Chicken

Recipes

One-pan Lemon And Garlic Roasted Chicken
Guest recipe and blog by Emily Hill @wonderwhyimfat Cooking can be such a joy ESPECIALLY when it's easy to clean up a...

. 4 min read

Grandmother’s Magic Crepes

Recipes

Grandmother’s Magic Crepes
Recipe and blog by Tina @ Just Thrive Are grandmothers naturally wired to make magic in the kitchen? I mean, think ab...

. 3 min read

Gut-Healthy Tuna Steaks

Recipes

Gut-Healthy Tuna Steaks
Guest recipe and blog by Emily Hill @wonderwhyimfat As someone who loves to cook, I'm always experimenting with new r...

. 3 min read

Gut Healthy Twix Bars

Recipes

Gut Healthy Twix Bars
Guest recipe and blog by Ella @glowwithella What is better than a delicious dessert? A functional dessert with benefi...

. 4 min read

Why Do I Fart So Much?

Gut Health

Why Do I Fart So Much?
The facts behind frequent farting… and how to stop it

. 10 min read

Why Do I Feel So Sleepy After I Eat?

Gut Health

Why Do I Feel So Sleepy After I Eat?
Tired of your daily “food coma”?... Here’s what you can do.

. 9 min read

Cherry Protein Self-care Smoothie

Recipes

Cherry Protein Self-care Smoothie
Guest recipe and blog by Sarah Mason @therootedblonde It’s officially February & you know what that means… LOVE I...

. 3 min read

Chocolate Pudding in the Raw

Recipes

Chocolate Pudding in the Raw
Guest recipe and blog by Ligia @Ligiasfreshbowls Craving something sweet, but trying to steer clear of added sugars a...

. 2 min read

Gut-Healthy Cran N’ Coco Overnight Oats

Recipes

Gut-Healthy Cran N’ Coco Overnight Oats
Guest recipe and blog by Ligia @Ligiasfreshbowls We have busy mornings in my house. Between making breakfast, packing...

. 2 min read

Cold Weather Cranberry and Sweet Pota...

Recipes

Cold Weather Cranberry and Sweet Potato Roast
Guest recipe and blog by Emily Hill @wonderwhyimfat I’m always looking for a fun snack or appetizer to serve. These r...

. 3 min read

5 New Ways to Stay Healthy In 2024

Immune Health

5 New Ways to Stay Healthy In 2024
Fortify your immune system for your healthiest year yet!

. 9 min read

“Secret Ingredient” Holiday Mocktail

Recipes

“Secret Ingredient” Holiday Mocktail
Guest recipe and blog by Sarah @therootedblonde Looking for a delicious drink to enjoy at your holiday gatherings wit...

. 3 min read