Just Thrive Blog

gut health GUT HEALTH

Staying Healthy When Your Immune System is Compromised

How to Manage Autoimmune and Immunocompromised Conditions

. 6 min read

For Your Child, A Calm Mind and Happy Mood Starts in the Gut

New science reveals that a balanced gut can make all the difference

. 8 min read

5 Ways Not Sleeping Hurts Your Health…

and 3 Easy Ways to Sleep Better Every Night

. 7 min read

How Vitamin K2-7 Supports Bone and Heart Health

Keep your bones and heart healthier with this single nutrient

. 5 min read

Easy – and Free – Ways to Stay Fit at Home

You can get in a great workout even if you’re stuck at home

. 3 min read

Can You Really Believe Probiotic Health Claims?

Sometimes yes, sometimes no… but Just Thrive, always

. 8 min read

Optimizing gut health and supporting our immune systems

Wellness Mama Podcast starring Tina

. 1 min read

Your Gut Can Predict the Future

How your gut bacteria can foretell your future health and expected lifespan

. 5 min read

“Calm Your Gut” Beautifying Acai Bowl

Our friend Madeline Roberts made this beautiful Probiotic infused Acai bowl to share with you!  You know those foods ...

. 2 min read

Bulletproof Radio with Tina

Another amazing podcast

. 1 min read

You May Be Addicted to Gluten

Here’s how to fight back against sneaky gluten addiction

. 4 min read

Is Gluten the Secret Behind Your Most Frustrating Symptoms?

Millions Are Gluten-Sensitive Without Knowing It

. 10 min read