Supplements of vitamin K2 may boost the output of the heart by 12% in aerobically trained males and female athletes, says a new study.
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gut health
How Leaky Gut Causes Premature Aging
And how you can stop that in its tracks
Do you look or feel older than your age? Are you plagued by wrinkles and sag...
gut health
Why More Isn’t Better When It Comes to Probiotics
And how to choose the most effective probiotic for you
Ever look at probiotic labels when you’re at the store? You p...
gut health
Probiotics Vs. Digestive Enzymes - Do You Need Both?
Probiotics and digestive enzymes both play key roles in digestion, but in very different ways. And when your digesti...