Supplements of vitamin K2 may boost the output of the heart by 12% in aerobically trained males and female athletes, says a new study.
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gut health
Akkermansia: The Keystone Bacteria for Total Metabolic Health
How to support this crucial probiotic strain
Wonder why it’s been impossible to lose your belly fat? Why your blood ...
gut health
Your Stress Is Stressing Out Your Dog
The three best ways to calm down together
You love your dog and want them to feel safe and happy… even when you’re f...
gut health
Is Leaky Gut Causing Your Skin Issues?
How to read the signs and feel comfortable in your own skin again.
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