Just Thrive Blog

vitamin k2

The “Longevity Nutrient” That Can Unlock a Wealth of Wellness

Plus, the easiest way to make sure you're getting enough As we age, there's no shortage of health issues that can ta...

. 8 min read

The Richest Food Sources of Vitamin K2

And why you need even more of it in your diet. For a radically life-changing nutrient, vitamin K2 doesn’t get nearly...

. 6 min read

The Best Calcium Supplement is… None?

Discover The Right way to Strengthen and Protect Your Bones

. 6 min read

Want Strong Bones? Here’s Why Calcium Isn’t The Answer

It’s true: Your body CAN’T properly use calcium without help

. 6 min read

Is Stress Spiking Your Blood Pressure And Heart Rate?

You feel overloaded, overwhelmed, and under pressure (physical and mental). Your pulse starts pounding... You can fee...

. 8 min read

The #1 Reason Calcium Isn’t Helping Your Bones

Your bones are built and strengthened with calcium. As you age, your bones need calcium to continue to stay strong. S...

. 5 min read

How Vitamin K2-7 Protects Against Osteoporosis and Heart Disease

Keep Your Bones and Heart Healthier with This Single Nutrient

. 5 min read

Everything You Need to Know About Vitamin K2-7 (The Most Important Vitamin You’re NOT Getting Enough Of!!)

Live Longer and Healthier with Vitamin K2-7 Here's a little secret that applies to most people: NONE of us are gettin...

. 5 min read

Featured in New Hope: K2 ascends the mountain of letter vitamins

CLICK HERE TO READ THE ORIGINAL ARTICLE FROM NEW HOPE. Is K2-7 the most heart-healthy vitamin? A new study replicate...

. 3 min read

Vitamin K2: A Mini Review

Summary:  Had this review been written just 25 years ago, the metabolism of vitamin K would have been considered just...

. 1 min read

Research: Oral Consumption of Vitamin K2 for 8 Weeks Associated With Increased Maximal Cardiac Output During Exercise

Abstract Background Vitamin K1 and K2 are not typically common in a Western diet because they are found in a va...

. 1 min read

Research: Vitamin K2 may be beneficial for athletic training (Study)

Supplements of vitamin K2 may boost the output of the heart by 12% in aerobically trained males and female athletes,...

. 1 min read