Guest recipe and blog by Sarah Mason @therootedblonde
This is one of my absolute favorite smoothie recipes that’s super refreshing and always hits the spot on a hot summer day!
I swear this smoothie is so delicious that it legit tastes like a milkshake— but it’s actually healthy!
Plus, it contains so many health benefits that will keep you full and energized for a fun day in the sun. Here are some of my favorite key benefits:
Banana: great source of potassium
Strawberries: rich in antioxidants & vitamin c (think- glowing skin!)
Coconut milk: healthy fats = healthy hormones
Protein powder: aids in muscle recovery & blood sugar
Almond butter: helps keep you full and satiated and last but certainly not least
Just Thrive Probiotic: helps aid in digestion, increases energy and overall mood, and promotes healthy, glowing skin
Did I mention that this is one of the easiest recipes even? It literally comes together in a matter of minutes which is ideal for busy mornings! For all the easy deliciousness – See below!
Berrylicious Summer SmoothiePrep time: 2 minutes Cook time: 1 minute Total time: 3 minutes Course: healthy breakfast, healthy snack, healthy dessert Ingredients:
Directions:
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I promise you are going to absolutely LOVE this smoothie. Tag me on Instagram when you try it, and I cannot wait to see your creations!
Cheers to good health,
Sarah
By the way…
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