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Didn’t notice any real difference in my gut health. I think it is overpriced.
Hi Kathleen, so sorry to hear this! It generally takes 3-6 months to recondition the gut depending on your level of dysbiosis - ratio of bad to good gut bacteria. If you're dealing with an acute or chronic condition (or travel a lot), it's perfectly safe to take more than 1 per day. Be sure to take the capsules at the same time and about 15 minutes after your largest meal. Taking it with food (remember they survive stomach acid) helps move the spores through the digestive tract while giving them something to feed on. It also helps with digestion of that meal.
Keep in mind that taking more than 1 per day can result in bacterial die-off reactions which can be unpleasant, but is a great sign the product is working. Die-off can cause symptoms such as gas/bloating, headaches, diarrhea/constipation, skin eruptions, etc. Simply reduce or skip your dose until symptoms subside. You may also consider adding in our Precision Prebiotic which selectively feeds your beneficial bacteria to further shift your gut microbiome in the right direction.
Our cost is higher than most probiotics on the market because of our two patented strains, HU-36 and HU-58. These heavy-hitting, antioxidant-producing strains have decades of clinical research showing they survive 100% and are therefore highly effective, safe, and verified/licensed from Royal Holloway London University. You can learn more about these unique microbes here: https://justthrivehealth.com/pages/just-thrive-probiotic-learn-more
I was bummed this didn’t work for me, so many others seem to see wonderful changes. I gave it two months thinking I just had a longer die off period but my acne never got better. Had to stop taking it. With that said digestion seemed better so I’m probably a rarity.
I’ve tried other probiotics that were higher priced and were considered good brands, but the Probiotic-30 Day actually worked for me. Thank you Just Thrive for this wonderful product.
Works gently without gas and cramps.
I use them every other day - first product I used that did not upset my digestion. I also use the prebiotic when I take the probiotic
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