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“Sleepy Girl” Tart Cherry Mocktail

Recipes

“Sleepy Girl” Tart Cherry Mocktail
Guest recipe and blog by Sarah Mason @therootedblonde. Whether you’re doing dry January or just looking for a healthy...

. 2 min read

“Calming” No-bake Molasses Magic Holi...

Recipes

“Calming” No-bake Molasses Magic Holiday Dessert
Guest recipe and blog by Lauren Lobley @therootedblonde. No bake holiday dessert made with simple ingredients and cal...

. 3 min read

Peanut Butter Apple Squares

Recipes

Peanut Butter Apple Squares
Guest recipe and blog by Emily Hill @wonderwhyimfat.It’s fall! Fall is filled with football, pumpkin farms, apple pic...

. 3 min read

Gutlicious Pumpkin Spice Ice Cream

Recipes

Gutlicious Pumpkin Spice Ice Cream
Guest recipe and blog by Ligia Derecichei. @ligiasfreshbowls It’s Pumpkin Spice EVERYTHING season! The problem is jus...

. 2 min read

Gnocchi With Cherry Tomato Sauce

Recipes

Gnocchi With Cherry Tomato Sauce
Guest recipe and blog by Emily Hill @wonderwhyimfat. This time of year I always have an abundance of tomatoes in my g...

. 3 min read

Dark Chocolate Gut Nourishing Blueber...

Recipes

Dark Chocolate Gut Nourishing Blueberry Bars
Guest recipe and blog by Sarah Mason @laurenlobley We are taking the stress out of stress-eating with these dark choc...

. 7 min read

Sweet Potato Salad with Blueberries

Recipes

Sweet Potato Salad with Blueberries
Guest recipe and blog by Emily Hill @wonderwhyimfat I wanted to take a twist on the usual potato salad with mayonnais...

. 4 min read

Gutsy Strawberry Shortcake Bars

Recipes

Gutsy Strawberry Shortcake Bars
Guest recipe and blog by Ligias @glowwithella Seasonal eating is incredible for gut health. That’s because food that’...

. 4 min read

Artichoke and Sun-dried Tomato Pasta ...

Recipes

Artichoke and Sun-dried Tomato Pasta Salad
Guest recipe and blog by Ligias @Ligiasfreshbowls It’s almost Summer and that means it’s time for bbq’s, graduation p...

. 3 min read

Strawberry Matcha Yogurt Bark (powere...

Recipes

Strawberry Matcha Yogurt Bark (powered by Pre+ProBiotics)
Guest recipe and blog by Ligias @Ligiasfreshbowls Are you chomping at the bit to enjoy some pool parties, barbecues, ...

. 4 min read

Banana Bread Brownies

Recipes

Banana Bread Brownies
Guest recipe and blog by Emily Hill @wonderwhyimfat I am guilty for never eating all the bananas I buy. They end up s...

. 5 min read

Gut-yummy Yogurt Parfait

Recipes

Gut-yummy Yogurt Parfait
Recipe and blog by Sarah Mason @therootedblonde  Spring has officially sprung and I don’t know about you but with the...

. 3 min read