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Acai Blueberry Chia Seed Pudding

Recipes

Acai Blueberry Chia Seed Pudding
Guest recipe and blog by Evergreen (aka Dr. Doctor!) @evergreen_nourishyourchi If you haven’t jumped on the chia seed...

. 3 min read

The P² Pancake! Delicious Probiotic Protein-rich Pancakes (Recipe)

Recipes

The P² Pancake! Delicious Probiotic Protein-rich Pancakes (Recipe)
Guest recipe and blog by Evergreen D. / @evergreen_nourishyourchi If you’re reading this, you’re likely no stranger t...

. 3 min read

Can’t Sleep? Here’s The Surprising Reason Why

Gut Health

Can’t Sleep? Here’s The Surprising Reason Why
Does it take forever for you to fall asleep? Or do you nod off pretty quickly but then wake up in the middle of the n...

. 7 min read

How to Nourish Your Most Important Gut Bacteria

Gut Health

How to Nourish Your Most Important Gut Bacteria
These keystone strains dramatically affect your health

. 4 min read

This Belly Fat Busting Vitamin Can Change Your Shape for the Better

Gut Health

This Belly Fat Busting Vitamin Can Change Your Shape for the Better
Almost no one talks about one of the easiest and most effective ways to keep extra weight off

. 4 min read

Probiotics 101: The Truth About What’s Going on in Your Gut

Gut Health

Probiotics 101: The Truth About What’s Going on in Your Gut
The human gastrointestinal (GI) tract is home to trillions of bacteria – some good, some bad. In fact, there are abo...

. 3 min read

Microbiome Toxins: The Impact of Artificial Sweeteners on Gut Health

Gut Health

Microbiome Toxins: The Impact of Artificial Sweeteners on Gut Health
Millions of people use artificial sweeteners every day – often on the advice of doctors suggesting them as a healthy...

. 4 min read

Weed Killer in the Water: Hidden Glyphosate in Foods/Drinks

Gut Health

Weed Killer in the Water: Hidden Glyphosate in Foods/Drinks
No one would willingly (at least we hope not) put a drop of weed killer in their glass of water… but as it turns out...

. 4 min read

VIDEO: The Impact of Detoxing & Cleanses on Gut Health (with microbiologist Kiran Krishnan)

Gut Health

VIDEO: The Impact of Detoxing & Cleanses on Gut Health (with microbiologist Kiran Krishnan)
VIDEO Transcript: Hi guys, this is Kiran Krishnan, research microbiologist and your favorite neighborhood scientifi...

. 3 min read

Why You Should Be Taking A Spore-Based Probiotic Before the Holidays

Gut Health

Why You Should Be Taking A Spore-Based Probiotic Before the Holidays
Spore based probiotics are beneficial bacteria that colonize within your gut. They help balance the microbes that liv...

. 5 min read

FOX Rochester: Nutritionist’s tips on gut health, probiotics (Video)

Gut Health

FOX Rochester: Nutritionist’s tips on gut health, probiotics (Video)
The post FOX Rochester: Nutritionist’s tips on gut health, probiotics (Video) appeared first on Thrive Probiotic.

. 5 min read

Metro: Everything you need to know about Probiotics

Gut Health

Metro: Everything you need to know about Probiotics
The post Metro: Everything you need to know about Probiotics appeared first on Thrive Probiotic.

. 7 min read