Just Thrive Blog

wellness Wellness

How to Create a Relaxing Bedtime Routine

Wellness

How to Create a Relaxing Bedtime Routine
Hint: It Starts In the Morning Do you have a tough time falling asleep at night? Maybe you lie in bed while stressfu...

. 7 min read

If You’re Struggling with Chronic Fat...

Wellness

If You’re Struggling with Chronic Fatigue…
Could your gut be to blame? Do you feel tired practically all the time? And not just regular tired, like you had an ...

. 8 min read

Tina’s 7 Tricks for Staying Healthy

Wellness

Tina’s 7 Tricks for Staying Healthy
Seems like every year it gets harder to stay healthy. Right now, virus rates are spiking. Nearly half the U.S. popul...

. 11 min read

Frustrated by Frequent Headaches?

Wellness

Frustrated by Frequent Headaches?
This Simple Hack Can Change Your Life. Your head feels like it’s being crushed by a metal band… The constant throbbi...

. 8 min read

Why You Can’t Get Enough Vitamin D fr...

Wellness

Why You Can’t Get Enough Vitamin D from the Sun
5 Reasons Your Vitamin D Levels Are Dropping Does it seem like you’re catching everything that’s floating around? Do...

. 8 min read

The “Longevity Nutrient” That Can Unl...

Wellness

The “Longevity Nutrient” That Can Unlock a Wealth of Wellness
Plus, the easiest way to make sure you're getting enough As we age, there's no shortage of health issues that can ta...

. 8 min read

How to Clear Brain Fog and Enjoy Lase...

Wellness

How to Clear Brain Fog and Enjoy Laser Focus
The secret to getting your brain back on track. Are you struggling to remember things you wouldn’t normally forget? ...

. 7 min read

Is a Raw Food Diet Healthy? Explore t...

Wellness

Is a Raw Food Diet Healthy? Explore the Pros & Cons
Learn what a raw food diet is, its health benefits and risks, foods to eat for raw nutrition, and how to support your...

. 14 min read

6 Things That Steal Your Memory

Wellness

6 Things That Steal Your Memory
And the little-known nutrient that gives it back. Forgetting is frustrating…and maybe a little scary when you realiz...

. 8 min read

5 Proven Ways to Promote Longevity

Wellness

5 Proven Ways to Promote Longevity
Plus, the two game-changing vitamins you’re probably deficient in. When it comes to lifespan, the U.S. ranks 34th. W...

. 8 min read

Is Stress Driving Your UTI's?

Wellness

Is Stress Driving Your UTI's?
The surprising connection and how to overcome it. Do you feel like you get a UTI whenever something else is going wr...

. 7 min read

The Richest Food Sources of Vitamin K2

Wellness

The Richest Food Sources of Vitamin K2
And why you need even more of it in your diet. For a radically life-changing nutrient, vitamin K2 doesn’t get nearly...

. 6 min read