Guest recipe and blog by Evergreen (aka Dr. Doctor!) @evergreen_nourishyourchi
If you haven’t jumped on the chia seed pudding bandwagon… all aboard! This Acai Blueberry Chia seed (ABC!) Pudding is super simple to create without any fuss and is sure to make your mornings a breeze.
Chia seeds are an incredible source of plant-based protein and omega-3 fatty acids, so you’ll feel full and satisfied. Moreover, chia seeds are 40% fiber by weight. This fiber is beneficial in keeping your belly happy as it fuels the good bacteria setting up shop in your gut.
And while chia seeds can give your gut some much needed TLC, adding in your favorite Just Thrive Probiotic can really take things up a notch!
Add to that the phytonutrient and anthocyanin goodness from the blueberries and acai, and you’ve got yourself an amazing way to start your day and reset your belly…
Ready to make a batch of delicious chia pudding?
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Acai Blueberry Chia Seed PuddingIngredients:
Instructions: Step 1- Add the coconut milk to chia seeds, mix and let it stand for 5 minutes. Step 2- Add the acai berry powder, raw honey, and the contents of 1 Just Thrive Probiotic capsule to the chia-coconut mixture, mix well and refrigerate it overnight. Step 3- Next morning simply layer the acai chia seed pudding with fresh/frozen organic blueberries. Enjoy! |
Sending lots of healthy, happy, and gut-friendly wishes your way.
Love,
Evergreen (aka Dr. Doctor!)
P.S- For more wholesome recipes and a guide to healthy living, do stop by to say Hi & explore more at www.nourishyourchi.com
And remember:
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