How to take Just Thrive Probiotic (plus recipes!)

3 Best Practices So You Can Get The Most Benefit From Just Thrive Probiotic.

Woohoo! You’re on your way to a happier gut and a healthy you. We are thrilled that you’ve chosen Just Thrive Probiotic, and we can’t wait to help guide you on your journey towards gut health awesomeness. See below for 3 easy steps you can take to ensure you're getting the most out of your Probiotic purchase.

>> Want to skip ahead to the gut-yummy probiotic recipes? Click here.

#1: Start slow and give your body time to acclimate.

As with any new supplement, it's important to start slow to allow your body to adjust. If this is your first time taking Just Thrive Probiotic, we recommend that you start with a half dose.

You can do this by simply opening the capsule and mixing half the contents into any beverage or taking one capsule every other day. By doing this for a week, you'll be giving your body time to adjust and get used to the new probiotics. Then, at week two, you can increase to one full capsule a day.

#2: Take your probiotic with your largest meal of the day.

While there's no harm in taking your probiotic on an empty stomach, our spore strains use the food you eat to grow and strengthen. By taking your probiotic with food, you'll be giving the strains in Just Thrive Probiotic the fuel they need to work their magic in your gut.

We recommend taking your probiotic with your largest meal of the day to get the most bang for your buck.

#3: Mix your probiotic into any drink or recipe.

If you're not a fan of swallowing pills, we've got great news for you. Just Thrive Probiotic is so resilient that you can open the capsule and mix the contents into any beverage or recipe. In fact, our strains will retain full potency even when frozen, fried, or baked.

Feel free to get creative and mix your probiotic into your morning smoothie, favorite got to lunch recipe, or even your favorite gut-healthy dessert. The options are endless.

>> See 5 of my favorite recipes here.

By following the best practices above, you'll be well on your way to reaping the benefits of Just Thrive Probiotic. 

One additional thing to consider...

Some new customers report feeling initial GI disturbances when starting the Probiotic. This reaction, known as “die-off,” is most often caused by too much preexisting bad bacteria (pathogens) in your intestines… 

So if you feel temporary discomfort – Celebrate! 

You’re getting maximum Probiotic benefit as it populates your gut with beneficial bacteria, and clears out the old pathogens.

You can learn more about die-off HERE

Pro Tip for speeding up the die-off: Try Ultimate IgG. This immunoglobulin formula is custom-designed to safely remove toxins before they can cause discomfort.    

If you have any additional questions or concerns about your purchase, please don't hesitate to reach out to our customer-favorite, U.S.-based support team.

Call us at (800) 455-8939 or email We're always here to help you feel your healthiest.

Thank you for choosing Just Thrive Probiotic, and we can't wait to hear how it works for you!

4 of My Favorite Just Thrive Probiotic Recipes

Smoothie recipe