Just Thrive Blog

blog_cat_title_img Trending

Latest

Vegan Molasses Biscuits

Recipes

Vegan Molasses Biscuits
Guest recipe and blog by Michele Bondole: @Michellebondole One of my favorite things to do is to cook and create in t...

. 2 min read

Your Guide To Sidestepping Holiday Ha...

Gut Health

Your Guide To Sidestepping Holiday Hangovers
Let’s be honest… The holidays often mean parties, and those parties inevitably (and sometimes necessarily) bring alco...

. 11 min read

The “Golden Ticket” to a Healthy Heart

Gut Health

The “Golden Ticket” to a Healthy Heart
Heart disease remains the #1 leading cause of death in the world, including the U.S. And despite all we know about di...

. 8 min read

Gut-licious Brownies (and the Story o...

Recipes

Gut-licious Brownies (and the Story of the Broken Doll)
Guest recipe and blog by Carolina / @healthyliciousworld There was once a Broken Doll with a sad broken gut who had f...

. 2 min read

Dreamy Roasted Butternut Squash Soup

Recipes

Dreamy Roasted Butternut Squash Soup
Guest recipe and blog by Emily Hill / @wonderwhyimfat Butternut squash soup is the ideal comfort food. This recipe j...

. 2 min read

Beware the Dreaded Halloween Sugar Mo...

Gut Health

Beware the Dreaded Halloween Sugar Monster!
It’s trick-or-treat time again, and candy sales are soaring. Skittles, Starbursts, and Sour Patch Kids are among the ...

. 6 min read

Workin’ On It: Your Poop, Your Emotio...

Podcast & Press

Workin’ On It: Your Poop, Your Emotions, and Your Health (with Meghan & Ryan Trainor)
>> Listen to the interview: Your Poop, Your Emotions, and Your Health with Meghan and Ryan Trainor Summary: Did...

. 1 min read

The #1 Reason Calcium Isn’t Helping Y...

Wellness

The #1 Reason Calcium Isn’t Helping Your Bones
Your bones are built and strengthened with calcium. As you age, your bones need calcium to continue to stay strong. S...

. 5 min read

Probiotic Chai Spice Apple Cake

Recipes

Probiotic Chai Spice Apple Cake
Guest recipe and blog by Cathryn Fowler: @cathryn_fowler_ Nothing quite screams fall like chunky wool sweaters, crisp...

. 2 min read

MASTER Your Immune System with Dave A...

Podcast & Press

MASTER Your Immune System with Dave Asprey of Bulletproof Radio
>> Listen to the interview: MASTER Your Immune System with Dave Asprey Summary: Your body comes in contact with...

. 1 min read

The Skinny Confidential with Tina & K...

Podcast & Press

The Skinny Confidential with Tina & Kiran EPISODE (#396)
In order for your body to deal with something like a virus, especially a new one that your body isn't seen before, y...

. 57 min read

You Could Have Prediabetes And Not Ev...

Gut Health

You Could Have Prediabetes And Not Even Know It!
Here’s how to keep it under control before it spirals

. 7 min read