Just Thrive Blog

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The Microbiome and Womens’ Health

The Microbiome and Womens’ Health
  In this post, healthy living author, Kelly Kitchen Kop and Just Thrive microbiologist, Kiran Krishnan discuss some...

. 19 min read

Gut Healthy Twix Bars

Recipes

Gut Healthy Twix Bars
Guest recipe and blog by Ella @glowwithella What is better than a delicious dessert? A functional dessert with benefi...

. 4 min read

Beware of Imitation Spore Probiotics!

Gut Health

Beware of Imitation Spore Probiotics!
How inferior spores won’t help – and could hurt – your health

. 10 min read

Why Do I Fart So Much?

Gut Health

Why Do I Fart So Much?
The facts behind frequent farting… and how to stop it

. 10 min read

Why Do I Feel So Sleepy After I Eat?

Gut Health

Why Do I Feel So Sleepy After I Eat?
Tired of your daily “food coma”?... Here’s what you can do.

. 9 min read

Cherry Protein Self-care Smoothie

Recipes

Cherry Protein Self-care Smoothie
Guest recipe and blog by Sarah Mason @therootedblonde It’s officially February & you know what that means… LOVE I...

. 3 min read

Tired of Looking and Feeling Older Th...

Wellness

Tired of Looking and Feeling Older Than You Are?
How to Revitalize Your Life and Slow Down The Age Clock

. 10 min read

Chocolate Pudding in the Raw

Recipes

Chocolate Pudding in the Raw
Guest recipe and blog by Ligia @Ligiasfreshbowls Craving something sweet, but trying to steer clear of added sugars a...

. 2 min read

Gut-Healthy Cran N’ Coco Overnight Oats

Recipes

Gut-Healthy Cran N’ Coco Overnight Oats
Guest recipe and blog by Ligia @Ligiasfreshbowls We have busy mornings in my house. Between making breakfast, packing...

. 2 min read

Why Am I Bloated in the Evening?

Gut Health

Why Am I Bloated in the Evening?
Your Guide to Night-time Bloating and How to Stop It

. 11 min read

10 Must-have Herbs, Minerals, and Nut...

Immune Health

10 Must-have Herbs, Minerals, and Nutrients You Need To Stay Healthy And Strong
Everyone you know is catching it. First the kids. Then the adults. But it’s hitting everyone—and it’s knocking a lot...

. 10 min read

Grandma Mitzi's Tomato Soup

Recipes

Grandma Mitzi's Tomato Soup
Recipe and blog by Tina, CEO and founder of Just Thrive Brrr… Did you know that January is known to be the coldest mo...

. 3 min read