Just Thrive Blog

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Banana Bread Brownies

Recipes

Banana Bread Brownies
Guest recipe and blog by Emily Hill @wonderwhyimfat I am guilty for never eating all the bananas I buy. They end up s...

. 5 min read

Refresh Your Memory with K2

Wellness

Refresh Your Memory with K2
8 Ways Vitamin K2 Keeps Your Brain Sharp And Healthy

. 7 min read

Is Your Dog’s Breath Causing You To D...

Gut Health

Is Your Dog’s Breath Causing You To Duck and Run?
Why this “normal” annoyance can be this sign of deeper health issues

. 7 min read

Gut-yummy Yogurt Parfait

Recipes

Gut-yummy Yogurt Parfait
Recipe and blog by Sarah Mason @therootedblonde  Spring has officially sprung and I don’t know about you but with the...

. 3 min read

What Is Gluten… and Why Can It Be So ...

Gut Health

What Is Gluten… and Why Can It Be So Destructive?
Plus how to beat gluten before it beats up on you

. 11 min read

Emerald Elixir Smoothie

Recipes

Emerald Elixir Smoothie
Recipe and blog by Tina @ Just Thrive It’s a scientific fact: Smoothies are the best! They're perfect for busy mornin...

. 3 min read

Why Stress Makes Your Farts Smell Worse

Gut Health

Why Stress Makes Your Farts Smell Worse
Plus how to keep stress from turning you into a fart factory

. 9 min read

One-pan Lemon And Garlic Roasted Chicken

Recipes

One-pan Lemon And Garlic Roasted Chicken
Guest recipe and blog by Emily Hill @wonderwhyimfat Cooking can be such a joy ESPECIALLY when it's easy to clean up a...

. 4 min read

The Surprising Secret to Beautiful, H...

Wellness

The Surprising Secret to Beautiful, Healthy Skin
How one little-known nutrient can smooth fine lines and keep your complexion beautiful

. 11 min read

Grandmother’s Magic Crepes

Recipes

Grandmother’s Magic Crepes
Recipe and blog by Tina @ Just Thrive Are grandmothers naturally wired to make magic in the kitchen? I mean, think ab...

. 3 min read

The Amazing Benefits of Your “Pacman”...

Immune Health

The Amazing Benefits of Your “Pacman” Antibody Proteins (And Why They’re Essential For Immune Health)
Everyday your body gets bombarded by viruses and infectious bacteria looking for a way in.  Maybe your child/germ mag...

. 10 min read

Gut-Healthy Tuna Steaks

Recipes

Gut-Healthy Tuna Steaks
Guest recipe and blog by Emily Hill @wonderwhyimfat As someone who loves to cook, I'm always experimenting with new r...

. 3 min read